Audio only
Friendship Found
A Practical Guide to Making Friends as an AdultBy Imad Muratspahic
Length41m
About this audiobook
Making friends as an adult is not hard because adults are unfriendly. It is hard because nobody tells you the rules changed. Friendship Found is a practical guide for adults who want more friends and do not know where to start. Twelve chapters cover the mechanics of adult friendship — proximity, repetition, vulnerability, investment — and the specific moves that turn an acquaintance into an actual friend. The 200-hour figure, the three-ingredient context audit, the first-invitation script, the second-visit rule, the vulnerability move, the maintenance rhythm, and the repair conversation. No "just put yourself out there." Just the sequence, the scripts, and the specific moves that produce friendship — and keep it.
Audiobook details
GenreSelf-Help
Length41 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 2, 2026
LanguageEnglish
Table of contents
1Part One — The Landscape
2Adult Friendship Is a Different Sport
3The 200-Hour Problem
4Where Adult Friendships Actually Start
5Part Two — The Blueprint
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6The First Move
7The Second Visit
8The Third Move — Vulnerability
9Maintenance — Keeping What You Built
10Repair — When Friendships Fade or Fail
11Part Three — Durability
12Loneliness as Data
13Social Media vs Real Connection
14The Maintenance Schedule
15The Long Game
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