Cue, Do, Done
Trigger-based execution for real-world goalsBy J. R. TREJO
Length1h 17m
About this audiobook
When reminders fade, reliable cues win. This book shows how to anchor actions to triggers—places, times, tools, and social signals—so you start on time, finish cleanly, and build chains of follow-through that survive busy days and bad moods.
Audiobook details
GenreBusiness and Economics, Self-Help
Length1 hr 17 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 15, 2025
LanguageEnglish
Table of contents
1Introduction
2Prologue. The Hidden Power of Everyday Triggers
3Chapter One. Why Cues Outlast Willpower
4Chapter Two. Mapping Your Personal Trigger Landscape
5Chapter Three. Crafting Cue-Action Pairs for Quick Wins
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6Chapter Four. The Anatomy of a Solid If-Then Plan
7Chapter Five. Anchoring Work Tasks to Professional Rhythms
8Chapter Six. Integrating Cues into Personal Routines
9Chapter Seven. Handling Disruptions: Resilient Trigger Systems
10Chapter Eight. Social Signals as Execution Boosters
11Chapter Nine. Start Rituals That Ignite Action
12Chapter Ten. End Rituals for Clean Closures
13Chapter Eleven. Scoreboards and Rewards for Chain Building
14Chapter Twelve. Weaving It All Together: A Life of Steady Execution
15Epilogue. Your Triggered Future
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