1Lesson 1: What do you really believe about yourself?
12Personal Accountability & Responsibility: the Wonder Twins of Inner Change
2What’s going on in there, anyway?”
13Take on a long desired activity or project.
3Stay in Today
14No more Blaming!
4Embrace the Change
15Get thankful!
5Learn by Example
16How are you speaking?
6Lesson 2: You do have an opinion about who you are, and that opinion will make or break you.
17Dream Big & take Risks
7Treat Yourself
18When you hit a speed bump…
8Walking the Talk
19Bonus-Sample Chapters of the book:
9Laying with Dogs & Getting up with Fleas
20Crucial Aspect Recognition and Identification
10The Decision & Commitment to Believe in You
21Elimination of any Remaining Aspects
11Pinpoint needed Changes