1Epigraph
3130. Stop Judging
21. What is Minimalism?
3231. Adopt A Positive Mindset
32. Cultivating a Minimalist Mindset
3332. Be Grateful
43. Becoming a Minimalist
3433. Forgive Yourself
54. How to Create a Minimalistic Home
3534. Keep a Journal
65. The Decision to Become a Minimalist
3635. Let Go of the Past
76. Less is More
3736. Reward Yourself
87. Become Detached From Material Belongings
3837. Start
98. The Benefits of Minimalism
3938. 100% Responsibility
109. Make Minimalism a Goal and Follow Through
4039. Choices and Decisions
1110. Goal Setting Continued . . .
4140. Self-Discipline and Commitment
1211. Minimalism = Mo’ Money
4241. Raise Your Standards and Protect Your Boundaries
1312. Track Your Income and Expenses
4342. Simplify
1413. What’s Uncluttering?
4443. Start to Get Organized!
1514. How to Start Uncluttering? Go for Small Wins!
4544. Harness the Power of the Morning Hours
1615. How to Unclutter
4645. Use the Magic of Visualization
1716. Uncluttering and Tolerations Go Hand in Hand – A Real Life Example
4746. The Power of Small Habits—Celebrate Your Wins!
1817. Stay Clutter-free
4847. Do It Now!
1918. When Something Comes In, Something Has to Go Out
4948. Planning and Scheduling
2019. Quality Instead of Quantity
5049. Minimize Distractions
2120. It’s Just Stuff
5150. The 80/20 Rule
2221. Eliminate Everything That Annoys You
5251. Turn Off Your Phone
2322. Tie Up Loose Ends
5352. Turn Off Your TV
2423. Get Rid of Energy Robbers
5453. What’s The Most Important Thing?
2524. Stop Spending Time with the Wrong People!
5554. Me time
2625. Stop Criticizing
5655. Get Rid of Interruptions
2726. Stop Gossiping
5756. Say “NO” and Say It Often
2827. Stop Comparing
58Conclusion
2928. Stop Complaining
59About the Author
3029. Stop Worrying
60Also by Marc Reklau