1Chapter One
29Building Shelters for Protection and Warmth
2The Basics
30Methods for Starting a Fire in the Wilderness
3Environmental Awareness
31Chapter Eight
4Mindset of a Survivor
32Self-Sustenance in the Wild
5Chapter Two
33Trapping Techniques
6Lost
34Techniques for Cooking in the Wilderness
7Steps to Take When Lost
35Resource Management and Psychological Aspect of Wilderness Survival
8Finding a Safe Location to Wait for Rescue
36Chapter Nine
9Signaling Techniques for Attracting Attention
37First Aid and Hygiene
10Chapter Three
38Importance of Cleanliness and Hygiene in the Wild
11Hiding
39Sanitation Practices
12Techniques for Hiding and Staying Hidden
40Water and Food Safety
13Cautious Movement in the Wild
41Creating a Basic First Aid Kit
14Chapter Four
42Wilderness First Aid Training and Emergency Preparedness
15Foundational Self-Defense Tips
43Chapter Ten
16Methods to Avoid Confrontations
44Water Safety and Floating
17Using Common Objects for Protection
45Techniques for Safe Swimming and Floating
18Chapter Five
46Emergency Flotation Devices and Improvised Floatation Aids
19Steps to take When Lost in the Wilderness
47Navigation and Water Route Planning
20Using the Sun to Determine Direction
48Weather Awareness and Preparedness
21Chapter Six
49Chapter Eleven
22Wildlife
50Nighttime Safety
23Identifying and Handling Dangerous Animals
51Techniques for Staying Warm and Comfortable
24Knowledge of Local Wildlife
52Fire Safety
25Understanding Animal Behavior and Signs
53Chapter Twelve: Psychological Strength in the Wilderness
26Chapter Seven
54Conclusion
27Finding Essential Resources
55Other Books by the Author
28Locating and Purifying Water Sources