

The Discipline Dictatorship
By Alex CantúHow to Force Yourself to Do What You Hate to Get What You Love.About this book
Summary
You are waiting to feel "inspired" to change your life. You are waiting for the right energy. But the truth is, your brain is a lazy junkie programmed to save energy and seek comfort. If you wait until you feel like doing the hard work, you will wait forever. Alex Cantú delivers a brutal, no-nonsense manual on how to overthrow the weak "internal democracy" of your mind and install a benevolent dictatorship of results.Book information
Genre
Self-Help, Business and Economics
Length
1 hr 1 min
Publish date
Sep 30, 2021
Language
English
About the Author
Alex Cantú
Table of Contents
1THE DISCIPLINE DICTATORSHIP
8CHAPTER 6: THE POWER OF THE MICRO-HABIT
2INTRODUCTION: THE DEATH OF MOTIVATION
9CHAPTER 7: BLOOD OATH
3CHAPTER 1: YOUR BRAIN IS A LAZY JUNKIE
10CHAPTER 8: THE TYRANNY OF MOOD
4CHAPTER 2: INTERNAL DEMOCRACY HAS FAILED
11CHAPTER 9: THE DOPAMINE FAST
5CHAPTER 3: THE "DO IT BADLY" RULE
12CHAPTER 10: NEVER MISS TWICE
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