Length1h 48m
About this audiobook
Stress Management helps identify the specific areas of stress in our lives – familiar, physical, work-related, social and emotional. The book takes a holistic view of finding and managing stress rather than looking only at the symptoms. This is helping college and university students focus on finding and relieve stress from the body and mind.
Audiobook details
GenreHealth and Wellness, Self-Help
Length1 hr 48 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMay 20, 2018
LanguageEnglish
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