Keeping Fit (Unabridged)
How to Maintain Perfect Balance of Mind and Body, Unimpaired Physical Vigor and Absolute Inner HarmonyBy Orison Swett Marden
Length7h 51m
About this audiobook
This carefully crafted ebook: "Keeping Fit (Unabridged)" is formatted for your eReader with a functional and detailed table of contents.
Excerpt:
"When the body is in superb physical condition, it stimulates the mind and develops its maximum of the force that creates, that accomplishes. When the body is down the mind is down, all life's standards are down, and the whole nature is demoralized."
Spread over fifteen chapters this book teaches us about the great ways of being healthy and happy. From what to eat to how to keep fatigue away, it would surely interest those who are looking for healthy weight loss/gain options with right attitude.
Contents:
Keeping Fit
The Miracle of Food
What to Eat, or. The Science of Nutrition
A Vegetable or a Mixed Diet, Which?
Nature's Own Food?
How Food Affects Character
Culinary Crimes and Complex Living
Appetite and Joy in Eating
Overeating
Eating for Efficiency
Chapter XI. Foods, Fads and Habits
Fatigue Poison
How Nature Mothers Us
What to Eat After Fifty
Masterfulness and the Great Out of Doors
Dr. Orison Swett Marden (1848-1924) was an American inspirational author who wrote about achieving success in life and founded SUCCESS magazine in 1897. He is often considered as the father of the modern-day inspirational talks and writings and his words make sense even to this day. In his books he discussed the common-sense principles and virtues that make for a well-rounded, successful life.
Audiobook details
GenreHealth and Wellness
Length7 hrs 51 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateNov 15, 2015
LanguageEnglish
Table of contents
1Keeping Fit (Unabridged)
9Chapter VIII. Appetite and Joy in Eating
2Chapter I. Keeping Fit
10Chapter IX. Overeating
3Chapter II. The Miracle of Food
11Chapter X. Eating for Efficiency
4Chapter III. What to Eat, or. The Science of Nutrition
12Chapter XI. Foods, Fads and Habits
5Chapter IV. A Vegetable or a Mixed Diet, Which?
13Chapter XII. Fatigue Poison
Show all chaptersShow less
6Chapter V. Nature's Own Food?
14Chapter XIII. How Nature Mothers Us
7Chapter VI. How Food Affects Character
15Chapter XIV. What to Eat After Fifty
8Chapter VII. Culinary Crimes and Complex Living
16Chapter XV. Masterfulness and the Great Out of Doors
How They Succeeded: Life Stories of Successful Men Told by ThemselvesOrison Swett Marden7h 30m$2 · $0.00
BE GOOD TO YOURSELFOrison Swett Marden6h 25m$2 · $0.00
Wisdom & Empowerment: The Orison Swett Marden Edition (18 Books in One Volume)Orison Swett Marden136h 13m$1 · $0.00
The Victorious AttitudeOrison Swett Marden4h 27m$2 · $0.00
The Miracles of Right Thought (Unabridged)Orison Swett Marden7h 5m$2 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 9m$2 · $0.00
PROSPERITY & HOW TO ATTRACT ITOrison Swett Marden7h 55m$1 · $0.00
Peace, Power & PlentyOrison Swett Marden7h 8m$1 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 46m$1 · $0.00
Every Man A KingOrison Swett Marden4h 6m$2 · $0.00
Prosperity - How to Attract ItOrison Swett Marden7h 56m$2 · $0.00
PUBLIC SPEAKING: The Art Of Public Speaking, How To Speak In Public & The Manual of Public SpeakingOrison Swett Marden, Dale Carnegie, J. Berg Esenwein, Henry Dickson$2 · $0.00
HE CAN WHO THINKS HE CAN, AN IRON WILL & PUSHING TO THE FRONTOrison Swett Marden35h 24m$1 · $0.00
BE GOOD TO YOURSELFOrison Swett Marden6h 25m$1 · $0.00
Obras CompletasOrison Swett Marden145h 35m$2 · $0.00
Cheerfulness As A Life Power (Unabridged)Orison Swett Marden2h 17m$2 · $0.00
PEACE, POWER & PLENTYOrison Swett Marden7h 7m$2 · $0.00
KEEPING FITOrison Swett Marden8h 33m$2 · $0.00
Prosperity - How to Attract It (Unabridged)Orison Swett Marden7h 13m$2 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
Saving Social CareNeil Eastwood4h 54m$18 · $0.00
Doing HarmMaya Dusenbery13h 33m$23
The Tiger and the CageEmma Bolden10h$20
Transform Your Body Transform Your LifeAkash Vaghela4h 24m$20 · $0.00
Intuitive Eating, 4th Edition, Revised and UpdatedEvelyn Tribole MS, RDN, CEDRD-S, Elyse Resch MS, RDN, CEDRD-S, FAND13h 42m$23
Bottle of LiesKatherine Eban14h 25m$33 · $0.00
Helping Teens Who Cut, Second EditionMichael Hollander PhD8h 48m$20
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m$28 · $0.00
Change Your MindRJ Spina7h 5m$17
You may also like
The Power of LoveHenry Drummond9h 26m$2 · $0.00
Stop Overthinking in a 24/7 WorldRoger Bergersen7h 49m$12 · $0.00
LET THEM - THE ACE PRINCIPLEJ. C. Lesko3h 2m$15 · $0.00
Miserably Successful No MoreDebjani Mukherjee Biswas2h 46m$20
6 Most Important Principles to Six Pack AbsJohn Fletcher40m$4 · $0.00
Behavioral NutritionUnknown Author24m$17 · $0.00
Stop Overthinking in a 24/7 WorldRoger Bergersen8h 42m$6 · $0.00
Be and stay healthy - Subliminal-HypnosisMichael Bauer1h$35 · $0.00
Discover Yin YogaSue Fuller3h 12m$15
As a Man ThinkethJames Allen53m$4 · $0.00
A Rational Guide to a Good LifeAdam Godwod4h 34m$6 · $0.00
Four SecondsPeter Bregman6h 41m$24 · $0.00
Becoming slim through hypnosisMichael Bauer52m$35 · $0.00
The Honest EnneagramSarajane Case6h 35m$17
Increase Your Motivation: Build Inner Strength With Binaural BeatsDavid Korkin1h 31m$12
Losing weight by not consuming food after 6 p.m - with hypnosisMichael Bauer48m$35 · $0.00
Drink less alcohol through hypnosisMichael Bauer40m$35 · $0.00
The Power of FocusDawn Jones37m$5
Soul purification... feeling better with hypnosisMichael Bauer43m$35 · $0.00
Yes, You Can! The Healthy Way To Loose WeightRae Salvetti1h 2m$2.30