1Keeping Fit (Unabridged)
9Chapter VIII. Appetite and Joy in Eating
2Chapter I. Keeping Fit
10Chapter IX. Overeating
3Chapter II. The Miracle of Food
11Chapter X. Eating for Efficiency
4Chapter III. What to Eat, or. The Science of Nutrition
12Chapter XI. Foods, Fads and Habits
5Chapter IV. A Vegetable or a Mixed Diet, Which?
13Chapter XII. Fatigue Poison