1Much Of What You Believe Is Wrong
24Sibling
2Do As Others Do
25Son/Daughter
3Changing Your Beliefs About Work-Life
26Physical fitness
4#: Retiring In Comfort
27Networking
5#: Working For Long Hours Is Productive
28#: Turn Off Your Phone When Working
6#: Working Fewer Hours Is Laziness
29#: Turn Off Your Phone When Working
7#: Money Is The Solution To Everything
30#: Avoid Checking Your Phone In The Morning
8#: Absolute Income Is The Gold Standard
31#: Say NO To Surprise Requests
9Exercise
32#: Declutter Your Desk
10Exercise
33#: Practice Mindfulness
11#: Imagine Your Deathbed
34Step 5: Set Tight Time Limits
12#: Imagine Your Deathbed
35Step 6: Reduce the Number of Calls, Emails, And Meetings Down to Size
13#: Identify Sources Of Your Current Happiness
36How To Reduce Phonecalls By 90%
14#: Imagine Your Future Self
37How To Answer Mail Once Per Day
15#: Think Of Your Present Commitments
38Secrets Of Avoiding Most Meetings
16Exercise
39#: Start small
17Exercise
40#: Start small
18Exercise
41#: Outsource important tasks
19Parenting
42Step 8: Manage Your Information Consumption
20Career
43Step 9: Specialize
21Spouse/Partner in relationship
44Conclusion
22Church/Community service
45Notes
23Friendship
