Audio only
How to Accelerate Your Metabolism? a Healthy and Sustainable Way to Loose Additional Weight
By Dan HildNarrated by Daniel WilliamsLength31m
About this audiobook
Dan Hild is a nutritionist and health coach. This is work he produces out of conviction. He has lost over 40 kilograms in the course of his life and has learned a lot about his body and the relationship between obesity, nutrition and other techniques. This book does not present Dan Hild´s diet program. It is better to say it gives you additional options. For example, that your metabolism can be activated during a diet, accomplishing a more effective calorie burning method, regardless of whether you choose to follow a high carbohydrate diet, or a metabolic balance, the Brigitte diet or a low carbohydrate diet. With the techniques and natural remedies here presented, many people have successfully managed to reach their desired weight and keep the gone weight off.
Audiobook details
GenreHealth and Wellness
Length31 mins
Narrated byDaniel Williams
FormatAudiobook
Publish dateSep 28, 2015
LanguageEnglish
Table of contents
1Kapitel 1: Intro
2Kapitel 2: Foreword
3Kapitel 3: Diets, Diets, Diets
4Kapitel 4: Accelerating Your Metabolic Rate, the Key to Success
5Kapitel 5: Breath - Your Way to a Healthier Life
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6Kapitel 6: Pu Erh Tea
7Kapitel 7: Green Coffee
8Kapitel 8: Maca Root Extract
9Kapitel 9: Good Night Drink
10Kapitel 10: Do Not Forget About Magnesium
11Kapitel 11: If It Does Not Work
12Kapitel 12: Something Worth Remembering
13Kapitel 13: Credits
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