Audio only
Do you want to live or survive?
The choice is yours. How to achieve Harmony of Mind, Body and SoulBy Raffaele Cammarota
Length3h 29m
About this audiobook
"Nothing can be realized if it has not been a dream before! To be happy or unhappy, it’s a question of choice."
"Because life is like a glass: it reflects the way you relate to it. If you fear it, you will get back the object of your fears. If you start fighting against it, it will be a hard battle; if otherwise you finally give up and abandon any form of fighting, then life, pure joy, abundance, happiness will run towards you."
Synopsis.
Learning the art of staying well with ourselves and living happy.
This first involving book by Raffaele Cammarota is a practical-philosophical-spiritual manual on how to try to achieve harmony of mind, body and soul. On how to have a clear and positive mind; a healthy body and full of energy; a soul free to follow its own aim and to achieve the full self-realization.
It suggests the fundamental keys to open doors always locked inside us, and finally be able to live in harmony with ourselves and with the world.
To stop fighting everything and everyone, to learn to accept ourselves, the others, and the events without judging, spontaneously growing the seed that is unique in all of us.
An illuminating book that, expertly alternating metaphorical language to practical advices, guides the reader towards the discovery and the self-acceptance.
Like a good tailor he offers the best cloth to use, to be able to leave to each one the task of carving out the tailored suit most suitable for them.
To finally understand that true life and true happiness are those things that run under our eyes while we are busy and distracted to achieve something else.
About the Author.
Raffaele Cammarota. Lucano by birth. He lives between Scalea (Cs) and Satriano di Lucania (Pz).Communicator, advertiser and teacher. A degree in Economics and Commerce from Rome "La Sapienza". Project creator and director of the editorial project "Pianeta SUD".
Strong upholder of the importance of the positive thought and of the personal development, he studies and deepens knowledge about strategic communication, motivation, NLP, self-esteem, nutritional Science, biometeorology, meditation, Zen philosophy.
Creative style, self-ironic and anti-conventional. This is his first fundamental book.
Personal website: www.raffaelecammarota.it
Audiobook details
GenreSelf-Help, Psychology
Length3 hrs 29 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJan 7, 2014
LanguageEnglish
Table of contents
1Epigraph
25Physical Activity
2Preface
26Sleep
3Introduction
27Look for pleasure
4MIND
28Weather and well-being: You are like the weather
5We are what we think
29SOUL
Show all chaptersShow less
6Stop fighting and attract what you want
30Meditation
7Mental maps
31A technique to help meditation
8Past, Present and Future
32Existential Meditation
9Here and now
33We are unique energy
10Empty your mind
34Nothing happens by chance
11Awareness and choice
35Love
12Interior dialogue
36SELF-REALIZATION
13Absence of judgment
37Self-acceptation
14Thoughts and health
38We are unique beings
15Physiology and state of mind
39Think differently
16To eliminate the importance
40Obtain what you want
17Interior and Exterior importance
41Fear and change
18Not even this book is important
42Happiness and money
19BODY
43Happiness and objectives
20Physical well-being and nutrition: Nutrition
44Conclusion
21The ten golden rules for a correct nutrition
45Choose
22Healthy life habits
46Acknowledgements
23Smoke
47Suggested books
24The breath
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