Edge of Excellence

By Kimberly Saint

Psychology

Self-Help

Length3h 13m

About this book

Summary

Are you exhausted by emotional roller‑coasters at work? Edge of Excellence: A Borderline Personality Survival Guide for Thriving in the Modern Workplace by Kimberly Saint transforms BPD volatility into your greatest career advantage. The 4‑phase “Emotion‑to‑Execution” workflow—flip meltdown into mastery in minutes DBT micro‑hacks & desk‑ready TIPP techniques for on‑the‑spot calm CBT Thought‑Records to crush imposter syndrome before it starts EFT tapping protocols to slay presentation nerves in seconds NLP anchors that summon rock‑solid confidence at will Proven boundary scripts—reclaim your time and your sanity Click “Buy Now” to start mastering your emotional edge today. Inside you’ll discover: Chapter 3: Mindful Micro‑Breaks to Regain Focus Chapter 6: Distress Tolerance in High‑Stakes Meetings Chapter 9: Mastering DEAR MAN for Assertive Communication Chapter 12: Career Path Mapping Around Emotional Superpowers Chapter 14: Beyond Self‑Care—Building Lasting Resilience TAGS: Borderline Personality Disorder, BPD workplace guide, emotional regulation, DBT at work, CBT techniques, anxiety relief, career growth, professional boundaries, mindfulness, distress tolerance, NLP anchoring, EFT tapping, imposter syndrome, mental health, corporate wellness