Audio only
Length35m
About this audiobook
Obesity and weight gain have been attributed to the foods we eat. Research shows that we have increased our food intake which unfortunately contains a higher percentage of sugar than what the world population used to ingest about fifty years ago. Also, the amount of fat that we eat has considerably increased. This coupled with lack of exercise have been cited as the leading causes of weight gain. The solution to these problems lies in the ability to change our eating habits.
Audiobook details
GenreHealth and Wellness
Length35 mins
Narrated byJohn Fletcher
FormatAudiobook
Publish dateApr 16, 2020
LanguageEnglish
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