5 Easy Rules for Hard Abs
Audio only

5 Easy Rules for Hard Abs

By John FletcherNarrated by John Fletcher
Length8m

About this audiobook

Ask the average guy to tell you how to get rock-hard abs and he will boast about the newest and fanciest, super-duper "abdominal burning" exercise he just learned that you should definitely try. Or... more likely, he will tell you to do 50 repetitions of abdominal crunches, sit-ups or leg raises... you know, the usual stuff that everybody believes will give them six-pack abs. Oh yeah, let's not forget the tiny detail that the "average guy" doesn't have rock-hard abs, let alone six-pack abs. So, stop doing what everybody else is telling you to do, in order to get those hard abs, and start doing what really works. Here are the 5 easy, but crucial rules to getting hard...abs, that is...

Audiobook details

GenreHealth and Wellness
Length8 mins
Narrated byJohn Fletcher
FormatAudiobook
Publish dateApr 15, 2020
LanguageEnglish

More from John Fletcher

You may also like

Healthy Cooking For Diabetics
Healthy Cooking For DiabeticsJideon Marques0m$11 · $0.00
Glorious Things of Thee Are Spoken
Glorious Things of Thee Are SpokenBill Brown Jr.14m$1
Jesus, the Very Thought of Thee
Jesus, the Very Thought of TheeBill Brown Jr.8m$1
The Short and Long of It
The Short and Long of ItPaul Alan Fahey5h 20m$4.50 · $0.00
Low Fat Cookery
Low Fat CookeryNaumann & Göbel Verlag4h 33m$5 · $0.00
ISO 9001:2015
ISO 9001:2015Steve Watkins, Nick Orchiston1h 12m$14 · $0.00
Hard Level Training:
Hard Level Training:Fábio Fernando Dr Fernandes: Shark Blue28m$10 · $0.00
84 Recipes  The Brazilian Diet
84 Recipes The Brazilian DietAnitta Fontinelly Nutrition. Daniel De Alencar1h 16m$15 · $0.00
Unlock Your Macro Type
Unlock Your Macro TypeChristine Hronec6h 17m$24 · $0.00
The Debt Relief Bible
The Debt Relief BibleTom Corson-Knowles, Doc Orman MD, Laura Stack CSP, MBA8h 32m$20
Step I Physical Morning Training
Step I Physical Morning TrainingFalco Wisskirchen30m$18 · $0.00
Exercise Anytime & Anywhere
Exercise Anytime & AnywhereJohn Fletcher22m$4 · $0.00
The Perricone Prescription
The Perricone PrescriptionNicholas Perricone2h 51m$18 · $0.00
Reinvent the Wheel
Reinvent the WheelMegan McNealy7h 18m$17 · $0.00
How To Draw A Face With A Pencil, Step By Step
How To Draw A Face With A Pencil, Step By StepJideon Marques Marques2m$12 · $0.00
Just My Imagination
Just My ImaginationBill Brown Jr.1h 27m$10
Six Sigma For Dummies
Six Sigma For DummiesBruce Williams, Neil DeCarlo3h 48m$20 · $0.00
Property Secrets of the Rich
Property Secrets of the RichAllan Mason6h 48m$24 · $0.00
Yoga: Discover How to Flow and Relax
Yoga: Discover How to Flow and RelaxSue Fuller3h 53m$15
The Model of Bioflexible Periodization
The Model of Bioflexible PeriodizationArilson Silva, Helvio Affonso4h 55m$34 · $0.00