6Energy vs. Obligation: Tuning into Your Inner Yes and No
17Boundaries for Joy and Freedom
7The Soft Power of No: How Gentle Boundaries Create Stronger Relationships
18The Big Boundaries: Difficult but Necessary
8Avoidance and Ghosting: Why Not Answering Isn’t a Solution
19Boundary Maintenance: Keeping Your Limits Strong
9Boundaries with Friends and Family
20Bringing It All Together: Your Boundary Blueprint
10Boundaries in Romantic Relationships
21Other Books by Kelly Wallace
11Boundaries with Yourself
