Audio only
Beyond Chicken Nuggets
Encouraging Healthy Eating in Picky KidsBy Kaida Mabry
Length13h 32m
About this audiobook
"Turn picky eating into an opportunity for exploration."
Introducing "Beyond Chicken Encouraging Healthy Eating in Picky Kids," the definitive guide to helping your children broaden their culinary horizons and develop healthier eating habits.
Every parent knows the struggle of trying to get a picky eater to try new foods. With this book, you’ll learn not just how to cope, but how to turn mealtimes into enjoyable experiences for everyone involved.
Understand what's behind your child's picky eating in the "Exploring the Causes of Picky Eating" section, and discover practical solutions to encourage a more diverse diet in "Addressing Picky Eating." Learn to promote a love for a variety of foods through "Creating Positive Food Associations" and "Making Mealtime Fun."
Navigate the challenges of "Meal Planning and Prep for Picky Eaters" with a trove of strategies designed to engage your child's interest and appetite. Discover tips and tricks for "Dealing with Food Rejection" without creating a power struggle, and learn to appreciate and utilize "The Power of Presentation" to make meals more appealing.
Equip yourself with the knowledge to meet your child's nutritional needs in the "Understanding Nutritional Needs" chapter, and find guidance on when and how to seek professional help in "Working with Health Professionals."
"Beyond Chicken Nuggets" doesn't overlook the importance of your wellbeing as a caregiver, providing support strategies in "Caring for the Caregiver." And for those challenging times when your child's diet seems impossibly limited, you’ll find comfort and advice in "Coping with Mealtime Stress and Anxiety."
Whether you're dealing with a stubborn toddler or an independent teen, "Beyond Chicken Encouraging Healthy Eating in Picky Kids" is the empowering guide you need. Turn the challenges of picky eating into opportunities for growth and discovery, and help your child build a healthy and positive relationship with food.
Audiobook details
GenreSelf-Help
Length13 hrs 32 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJul 4, 2023
LanguageEnglish
Table of contents
1Introduction
26Making Mealtime Fun
2Understanding Picky Eating
27Interactive meals
3Defining picky eating
28Food games and activities
4Common misconceptions
29Role of positive reinforcement
5How and why it develops
30The Role of Snacks
Show all chaptersShow less
6The Psychology of a Picky Eater
31Healthy snack ideas
7Fear of new foods
32Timing and portion control
8Control and autonomy
33Snacks vs. meals
9Sensory sensitivities
34Dealing with Food Refusal
10Nutrition Basics
35Coping strategies
11Macronutrients and micronutrients
36Avoiding mealtime battles
12Importance of a balanced diet
37Consistency and patience
13Food groups and their benefits
38Food Allergies and Intolerances
14Recognizing Nutritional Deficiencies
39Understanding food allergies
15Signs of malnutrition
40Recognizing symptoms
16When to consult a pediatrician
41Managing allergies and intolerances
17Coping with nutritional deficiencies
42Eating Out and Social Events
18Meal Planning Strategies
43Preparing your child
19Incorporating variety
44Navigating menu options
20Presentation tips
45Handling peer pressure
21Creating a weekly meal plan
46Involving Your Child in the Kitchen
22Cooking for a Picky Eater
47Age-appropriate tasks
23Sneaking in nutrients
48Teaching cooking skills
24Kid-friendly recipes
49Benefits of involvement
25Experimenting with textures and flavors
50The Role of Physical Activity
More from Kaida Mabry
When Teens Turn to Drugs: A Parent's Guide to Support and HealingKaida Mabry4h 22m$3.50 · $0.00
Understanding Pelvic Floor DisordersKaida Mabry4h 13m$3.50 · $0.00
Understand Safe Infant SleepingKaida Mabry3h 45m$3.50 · $0.00
Understanding Postnatal DepressionKaida Mabry4h 26m$6.40 · $0.00
Understanding Postpartum AdjustmentKaida Mabry3h 58m$3.50 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Finding Your VoiceMannette Morgan8h 10m4.8 (187)$20
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
AretéBrian Johnson19h 57m4.7 (2.2K)$35
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
Ghetto BastardK’wan7h 37m4.6 (2.9K)$20
Legally YoursManasi Chaudhari8h 52m4.7 (223)$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
From Questioning to KnowingLisa Barnett5h 34m4.7 (244)$17
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Manifestation CodeRaimon Samsó5h 54m4.7 (655)$18
Parents And ChildrenCharlotte M. Mason13h 8m4.6 (1K)$2.30
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
You may also like
Helping Teens Who Cut, Second EditionMichael Hollander PhD8h 48m4.5 (419)$20
Tiny Humans, Big EmotionsAlyssa Blask Campbell, Lauren Elizabeth Stauble10h 14m4.3 (6K)$29 · $0.00
Kids, Parents, and Power StrugglesMary Sheedy Kurcinka2h 58m4.3 (1.4K)$18 · $0.00
Children are from HeavenJohn Gray10h 38m4.0 (2.2K)$29 · $0.00
Sleep, Baby, SleepKerry Bajaj6h 22m4.2 (463)$13 · $0.00
Brain-Body ParentingMona Delahooke10h 15m4.4 (4.2K)$29 · $0.00
The Gift of FailureJessica Lahey7h 47m4.2 (11.6K)$26 · $0.00
Hints on Child-trainingH. Clay Trumbull6h 8m4.6 (682)$2 · $0.00
Confident Parents, Confident KidsJennifer S. Miller M.Ed5h 49m4.2 (329)$17 · $0.00
How To Win Friends And Influence People (Unabridged) (Annotated)Dale Carnegie11h 33m4.4 (3.2K)$0.99 · $0.00
Why Gender MattersLeonard Sax MD, PhD10h 28m4.1 (4.4K)$20
Ten Things I Wish You Knew About Your Child's Mental HealthDr. Billy Garvey4h 53m4.7 (2.4K)$20 · $0.00
Boys & SexPeggy Orenstein7h 28m4.3 (8.6K)$24 · $0.00
The Addiction InoculationJessica Lahey8h 29m4.3 (1.3K)$26 · $0.00
Decoding Your DogAmer. Coll. of Veterinary Behaviorists, Debra F. Horwitz12h 23m4.1 (7.1K)$29 · $0.00
Ignore It!Catherine Pearlman PhD, LCSW5h 51m3.9 (1.4K)$20 · $0.00
The Nervous ChildHector Charles Cameron4h 5m$2 · $0.00
Parenting the Confident TeenKirk Martin, Sharon Ballantine, Rob Lane, Cara Lane, others8h 20m3.8 (130)$55
The Extraordinary ParentMade for Success32m$5
Men, Women, and GodA. Herbert Gray5h3.7 (18)$2 · $0.00