Becoming Someone I Like
You deserve the same gentleness you give others.By Celeste Hana
Length39m
About this audiobook
Becoming Someone I Like is a gentle meditation guide for anyone learning to soften their inner voice and care for themselves with more kindness. Through short chapters blending breathwork, affirmations, and emotional support, Celeste Hana offers reminders that you do not need to be perfect to be worthy of love. Each meditation is designed to be a three to five minute pause, perfect for moments of stress, exhaustion, or self-doubt. Whether you need reassurance that you are not hard to love, that rest is allowed, or that healing has no deadline, this book offers encouragement you can return to again and again. Celeste Hana also shares daily meditations on TikTok and YouTube (@thecelestehana), and has written other books on burnout recovery and self-compassion for those seeking deeper support.
Audiobook details
GenreSelf-Help, Health and Wellness
Length39 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJan 1, 2004
LanguageEnglish
Table of contents
1Introduction
2Chapter 1: You Are Not Hard to Love
3Chapter 2: You Don’t Need to Have It All Figured Out
4Chapter 3: It’s Okay to Feel Behind Sometimes
5Chapter 4: There Is No ‘Right’ Way to Look
Show all chaptersShow less
6Chapter 5: Your Worth Isn’t Based on Productivity
7Chapter 6: Being Sad Doesn’t Make You Weak
8Chapter 7: It’s Okay to Miss Who You Used to Be
9Chapter 8: You Are Not a Burden
10Chapter 9: You Don’t Need to Fix Yourself to Be Loved
11Chapter 10: Healing Doesn’t Have a Deadline
12Chapter 11: You Are Allowed to Take Up Space
13Chapter 12: When You Feel Unlovable or Unattractive
14Chapter 13: You Are Not Broken
15Chapter 14: You Don’t Have to Prove Your Worth
16Chapter 15: You Are Allowed to Be Proud of Small Things
17Chapter 16: Rest Is Productive, Too
18Chapter 17: Being Sensitive Is Not a Flaw
19Chapter 18: You Deserve Kindness, Even From Yourself
20Chapter 19: Your Body Is Not the Enemy
21Chapter 20: You Are Doing Better Than You Think
22Afterword
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