6Chapter 5: Your Worth Isn’t Based on Productivity
17Chapter 16: Rest Is Productive, Too
7Chapter 6: Being Sad Doesn’t Make You Weak
18Chapter 17: Being Sensitive Is Not a Flaw
8Chapter 7: It’s Okay to Miss Who You Used to Be
19Chapter 18: You Deserve Kindness, Even From Yourself
9Chapter 8: You Are Not a Burden
20Chapter 19: Your Body Is Not the Enemy
10Chapter 9: You Don’t Need to Fix Yourself to Be Loved
21Chapter 20: You Are Doing Better Than You Think
11Chapter 10: Healing Doesn’t Have a Deadline
22Afterword
