1Author's Note
7Chapter 6. Asthi — The Bones of Integrity
2Chapter 1. The Architecture of Life
8Chapter 7. Majja — The Deep Intelligence of Nerve and Marrow
3Chapter 2. Rasa — The Waters of Nourishment
9Chapter 8. Shukra & Artava — Creative Power and Regenerative Essence
4Chapter 3. Rakta — The River of Vital Force
10Chapter 9. Ojas, Tejas, Prana — The Invisible Alchemy
5Chapter 4. Mamsa — The Muscle of Embodiment
11Chapter 10. Healing the Dhatus
6Chapter 5. Meda — The Soft Strength of Fat Tissue
12Conclusion