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Parent Differently

How to Break the Cycle You Grew Up With, Calm Your Triggers Before You Yell, Repair When You Snap, and Raise Emotionally Secure KidsBy Imad Muratspahic
Listen with Sir Michael Caine™ and 1,000+ voices
Length3h 44m

About this audiobook

You swore you would never be the parent who yells, goes cold or cuts your child down. Then one night at the sink you hear your own mother's or father's exact words come out of your mouth. That moment does not make you a bad parent. It means you inherited a rulebook you never chose, and you can learn a new one. Parent Differently is a compassionate, practical guide for mothers and fathers who grew up with yelling, coldness, criticism or fear and want something better for their kids. It is not another book about yelling alone, and it is not a book about healing from your own parents. It is about what happens in your house this week: why you react on autopilot, how to calm your own body first, and how to come back and repair so your child still feels safe with you. Inside, you'll learn how to: Every chapter is filled with short scripts and real-life examples, and ends with one small practice you can do in under ten minutes a day. The tone is kind to you and kind to your child, realistic about tired people, and free of perfectionism. You do not need a flawless childhood or a flawless week. You need a next step.

Audiobook details

GenreSelf-Help
Length3 hrs 44 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 10, 2026
LanguageEnglish

Table of contents

1Important Notice
2You Heard It Come Out of Your Mouth
3Chapter 1: Name the Rulebook You Inherited
4Chapter 2: Why You React Before You Think
5Chapter 3: Secure Kids Don't Need a Perfect Parent
Mostrar todos os capítulos
6Chapter 4: Calm Your Own Body First
7Chapter 5: Repair: Coming Back After You Snap
8Chapter 6: Calm Discipline Without Fear
9Chapter 7: Warm Limits: No Without the Chill or the Cruelty
10Chapter 8: Tantrums and Meltdowns Without Panic
11Chapter 9: Backtalk, Eye-Rolls and I Hate You
12Chapter 10: Sibling Fights: Stop Refereeing, Start Coaching
13Chapter 11: Staying Steady When You're Running on Empty
14Chapter 12: Grandparents Who Still Parent the Old Way
15Chapter 13: Guilt, Shame and the Voice That Sounds Like Them
16Chapter 14: When You Slip, and Where to Get Help
17What You Are Handing Down
18Quick Reference: Scripts, Practices and Where to Get Help
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