Audio only
People Pleasing for Men
Stop seeking approval, say no without guilt, get past the fear of conflict, and speak up without a fight, so you can drop the quiet resentment, date honestly and build a steady life of your ownBy Imad Muratspahic
Length3h 40m
About this audiobook
You are the reliable one. You say yes before you have thought about it, you say 'no problem' when it is a problem, and you keep the peace at almost any cost. So why do you feel tired, quietly resentful, and strangely overlooked at work, in dating and at home? People Pleasing for Men is a direct, respectful guide to the approval trap: the unwritten rule that being pleasant and needing nothing will keep you safe and liked, and the many ways it backfires. It is written specifically for men, not as a general boundaries or trauma-recovery book, not as an anger-management book, and not as a dating-tactics manual. There is no mocking, no tough-guy makeover and no pickup tricks. Instead you get a clear map of the pattern, plain scripts, and one concrete challenge each week, so you can practice in small steps and judge for yourself what works. Inside, you'll learn: This is a practical book, not therapy, and it points you to a doctor, a counselor or a crisis line when that is what you need. If you are tired of earning approval one favor at a time, start with Chapter 1 and the first small challenge.
Audiobook details
GenreSelf-Help
Length3 hrs 40 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 10, 2026
LanguageEnglish
Table of contents
1People Pleasing for Men
2Important Notice
3Easy to Get Along With, Hard to Know
4Chapter 1: Be Easy, Need Nothing: Where the Rule Comes From
5Chapter 2: Kindness With a Receipt: Spotting Hidden Deals
Mostrar todos os capítulosVer menos
6Chapter 3: Where the Resentment Goes
7Chapter 4: What Do You Actually Want?
8Chapter 5: Ask Early, Ask Small
9Chapter 6: Limits: Say What You Will and Won't Do
10Chapter 7: Disagree Without Picking a Fight
11Chapter 8: When They're Not Happy With You
12Chapter 9: Dating Honestly
13Chapter 10: Directness at Home: Love Without Appeasement
14Chapter 11: A Life That Is Yours: Purpose Beyond Approval
15Chapter 12: Friends Who Are Men
16Chapter 13: Body and Mood: The Part You've Been Ignoring
17Chapter 14: Self-Respect: Keeping Promises to Yourself
18What Steady Looks Like on an Ordinary Tuesday
19Quick Reference: Scripts, Scales, Tracker and FAQ
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