Low Fat Cookery
Our 100 top recipes presented in one cookbookBy Naumann & Göbel Verlag
Length4h 32m
About this audiobook
Delicious low-fat recipes!
A light feast? Eating with no regrets? Our low-fat recipes make it all possible! You'll find varied and versatile recipes for carefree enjoyment of culinary delights day after day: from crispy salads and little snacks, hearty soups and aromatic pasta and vegetarian recipes to clever meat and fish dishes and even sweet treats. You can fill up your plate with a clear conscience and help that trim figure along at the same time.
- Great illustrations and detailed, step-by-step instructions with every recipe
- Detailed introduction to nutrition, exercise and energy needs, as well as tips on how to lose weight successfully
- Detailed nutritional information and preparation time with every recipe
Audiobook details
Rating★★★★ 4.3 (12)
Includes Amazon
GenreOther, Health and Wellness
Length4 hrs 32 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 29, 2015
LanguageEnglish
Table of contents
1Express Cakes (pt. 1)
4Mini Cakes
2Express Cakes (pt. 2)
5Mini Cakes & Pastries
3The Big Sewing Book
6Luxury Chocolate
Series
100 Gerichte unter 400 KalorienNaumann & Göbel Verlag3h 38m4.0 (143)$5 · $0.00
KäsekuchenNaumann & Göbel Verlag4h 26m$5 · $0.00
Spargel & ErdbeerenNaumann & Göbel Verlag3h 32m4.6 (12)$5 · $0.00
Endlich wieder SpargelNaumann & Göbel Verlag2h 12m$4 · $0.00
Ruckzuck KücheNaumann & Göbel Verlag2h 7m$5 · $0.00
Mützen, Schals & Co. strickenNaumann & Göbel Verlag1h 40m$6 · $0.00
Brownies, Cookies, Donuts & Co.Naumann & Göbel Verlag4h 21m$5 · $0.00
Cocina para parejasNaumann & Göbel Verlag3h 24m$4 · $0.00
Salsas para pastaNaumann & Göbel Verlag3h 19m$4 · $0.00
Cocina italianaNaumann & Göbel Verlag3h 29m4.5 (12)$4 · $0.00
Cocina para estudiantesNaumann & Göbel Verlag3h 10m4.0 (17)$4 · $0.00
Cocina caseraNaumann & Göbel Verlag3h 36m4.4 (12)$4 · $0.00
Cocina mediterráneaNaumann & Göbel Verlag3h 17m4.0 (18)$4 · $0.00
Fiestas infantilesNaumann & Göbel Verlag3h 28m$4 · $0.00
Cocinar para estar en formaNaumann & Göbel Verlag2h 55m$4 · $0.00
Helados, sorbetes y otrosNaumann & Göbel Verlag2h 43m$4 · $0.00
PicnicNaumann & Göbel Verlag3h 18m$4 · $0.00
Cocina de veranoNaumann & Göbel Verlag3h 34m$4 · $0.00
Cocinar con verdurasNaumann & Göbel Verlag3h 4m$4 · $0.00
Aliños y salsasNaumann & Göbel Verlag2h 42m$4 · $0.00
The Holy Bible - 1 SamuelKing James2h 13m4.8 (1.6K)$3 · $0.00
The American Standard Bible — The Gospel of MatthewMatthew3h 56m4.7 (3K)$2 · $0.00
Bad Fat Black GirlSesali Bowen6h 32m4.7 (2.8K)$24 · $0.00
The King James Audio Bible New Testament CompleteChristopher Glyn20h 2m4.7 (2.6K)$10 · $0.00
Faiths CheckbookCharles Spurgeon12h 44m4.7 (3.2K)$11 · $0.00
Ten Things I Wish You Knew About Your Child's Mental HealthDr. Billy Garvey4h 53m4.7 (2.4K)$20 · $0.00
Designing Terry Pratchett’s DiscworldPaul Kidby3h 52m4.7 (343)$20 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m4.6 (4.9K)$10 · $0.00
The Lives of BrianBrian Johnson9h 45m4.6 (3.5K)$29 · $0.00
Expository Thoughts on the Gospel of LukeJ.C. Ryle27h 13m4.7 (536)$18 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Across the RiverKent Babb11h 40m4.6 (927)$29 · $0.00
Brain Training for RidersAndrea Monsarrat Waldo5h 56m4.7 (550)$19 · $0.00
My Effin' LifeGeddy Lee17h 11m4.6 (13.1K)$40 · $0.00
Kings and PawnsHoward Bryant10h 9m4.6 (678)$29 · $0.00
The Elementia Chronicles #2: The New OrderSean Fay Wolfe11h 17m4.6 (841)$29 · $0.00
The ActsLuke2h 55m4.6 (19.7K)$12 · $0.00
New Testament - Easy NavigationWorld English Bible19h 35m4.6 (1.3K)$1.30 · $0.00
Woodcraft and Camping (Annotated)George Washington Sears3h 30m4.6 (1.2K)$1.99 · $0.00
The Hate U GiveAngie Thomas11h 50m4.5 (1.1M)$8 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m4.5 (18.5K)$6 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m4.6 (760)$33 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
You may also like
How to Live on 24 Hours a DayArnold Bennett1h 18m3.8 (13.7K)$5 · $0.00
The Science of Getting RichWallace D. Wattles2h 36m4.1 (50.5K)$7 · $0.00
Massage Therapy Principles & Practice 7th EditionJL3h 41m4.4 (305)Free
The Autoimmune SolutionAmy Myers7h 44m4.0 (6.6K)$26 · $0.00
The LeanKathy Freston8h 27m3.8 (1.3K)$25 · $0.00
Body Love Every DayKelly LeVeque8h 24m4.3 (1.9K)$26 · $0.00
The Healthy Smoothie BibleBrock, Farnoosh4h 42m4.2 (849)Free
ISO 9001:2015Steve Watkins, Nick Orchiston1h 12m$15 · $0.00
Step I Physical Morning TrainingFalco Wisskirchen30m$17 · $0.00
Deep Self-HealingFalco Wisskirchen30m$17 · $0.00
Behavioral NutritionUnknown Author24m$17 · $0.00
Step I The Mystery of BreathingFalco Wisskirchen30m$17 · $0.00
Obesity UnraveledUnknown Author52m$17 · $0.00
Chair Yoga for Men Over 50James C. Wellman3h 18m$10
The Short and Long of ItPaul Alan Fahey5h 20m$4.50 · $0.00
Agile That Actually ShipsDaniel Tanaka7h 18m$5 · $0.00
5 Easy Rules for Hard AbsJohn Fletcher9m$4 · $0.00
The Perricone PrescriptionNicholas Perricone2h 51m3.8 (773)$18 · $0.00
Walking for FitnessLaura Chen5h 49m$5
Menopause Cookbook for Women with PrediabetesEloise Quinn3h 38m$11.50 · $0.00