Length11h 46m
About this audiobook
What would change if you gave your life the same attention you give your work? In LIFE: The Lessons and Formulas to Achieve More and Live Well, Brad Sugars shares 60 practical lessons to help you dream bigger, take ownership of your choices and build a life you love. Discover how the Success Formula, Be Do Have, the Point of Power and the Identity Iceberg can help you turn ambition into action, strengthen confidence and become the person your goals require. Explore the areas that make life worthwhile: relationships, family, friendships, health, happiness, purpose, money and freedom. With clear teaching, thoughtful questions and practical exercises, Brad guides you to define success on your terms, write a whole-life plan and put it into practice. Whether you are ready for a new direction or want more from the life you already have, LIFE gives you tools to grow, achieve and enjoy the journey. Start building your future while making room to live well today.
Audiobook details
GenreBusiness and Economics
Length11 hrs 46 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateOct 9, 2026
LanguageEnglish
Table of contents
1Title Page
2Opening. The life you are building
3Part One. Choosing a successful life
4Chapter 1. Decide to build an amazing life
5Chapter 2. Define success across your whole life
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6Chapter 3. Use the complete Success Formula
7Chapter 4. Live above the Point of Power
8Chapter 5. Become someone who can be coached
9Part Two. Dreams, goals, and direction
10Chapter 6. Learn to dream again
11Chapter 7. Put your goals in writing
12Chapter 8. Understand the three levels of goals
13Chapter 9. Turn vision into a daily practice
14Chapter 10. Choose focus without shrinking your life
15Part Three. Learning, planning, and action
16Chapter 11. Learn how to learn
17Chapter 12. Develop mastery through practice
18Chapter 13. Improve the inputs that shape your life
19Chapter 14. Plan backward and act today
20Chapter 15. Do the right work consistently
21Part Four. Identity, confidence, and change
22Chapter 16. Be Do Have
23Chapter 17. Understand the Identity Iceberg
24Chapter 18. Practice the identity you are building
25Chapter 19. Build confidence and self-respect
26Chapter 20. Understand what makes change happen
27Part Five. Principles for growth and possibility
28Chapter 21. Become a generalist who can adapt
29Chapter 22. Understand pressure and accumulated progress
30Chapter 23. Use leverage and divide to multiply
31Chapter 24. Do what produces the result
32Chapter 25. Create space for the life you want
33Part Six. Purpose, priorities, and everyday choices
34Chapter 26. Discover and live your purpose
35Chapter 27. Notice what matters in everyday life
36Chapter 28. Recognize progress and enjoy ordinary moments
37Chapter 29. Notice and manage your emotional experience
38Chapter 30. Design life through categories and roles
39Part Seven. Time, energy, health, and enjoyment
40Chapter 31. Make your time count
41Chapter 32. Create a workable pace
42Chapter 33. Build happiness and fun into the week
43Chapter 34. Take care of your body
44Chapter 35. Make room for rest and support
45Part Eight. Relationships, family, and belonging
46Chapter 36. Improve your relationship with yourself
47Chapter 37. Build a partnership deliberately
48Chapter 38. Help children become capable people
49Chapter 39. Be deliberate about your family roles
50Chapter 40. Practice friendship
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