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When Your Child Goes No-Contact
Surviving the Holidays Alone, Doing an Honest Self-Inventory Without Self-Flagellation, and Knowing When and How to Attempt ReconciliationBy Imad Muratspahic
Length4h 3m
About this audiobook
Surviving the Holidays Alone, Doing an Honest Self-Inventory Without Self-Flagellation, and Knowing When and How to Attempt Reconciliation
Audiobook details
GenreSelf-Help
Length4 hrs 3 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 25, 2026
LanguageEnglish
Table of contents
1Important Notice
2The Text You Never Thought You'd Get
3You Are Not Alone, and This Is Not Rare
4The First Ninety Days: Getting Through the Acute Shock
5Grieving Someone Who Is Still Alive
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6The Honest Inventory: Looking at Your Part Without Self-Flagellation
7When It's Not (Only) About You
8Surviving the Holidays Alone
9Resisting the Urge to Fix It in Public
10What Not to Send: Letters, Calls, and Reconciliation Attempts That Backfire
11Grandparent Alienation: A Grief of Its Own
12Coping With Outside Judgment
13Finding Support That Actually Helps
14Setting Your Own Boundaries
15Deciding When and How to Reach Out Again
16If They Say No, or Say Nothing at All
17Building a Meaningful Life Without Closure
18Worked Example: One Mother's Five Years
19Holding the Door Open, Living Your Life
20The Estranged Parent's Quick-Reference Guide
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