Audio only
Running on Empty
A Burnout and Compassion Fatigue Recovery Guide for Nurses, Teachers, and Everyone Who Gives Until There's Nothing LeftBy Imad Muratspahic
Length1h 45m
About this audiobook
Audiobook details
GenreSelf-Help
Length1 hr 45 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJul 31, 2026
LanguageEnglish
Table of contents
1Running on Empty
2Important Notice
3You Cried at the Good Moments Once
4This Has a Name, and It Is Not Just Tired
5Moral Injury: When the System Won't Let You Do the Job Right
Show all chaptersShow less
6The Mask: Why You Can Function and Still Be Drowning
7The Cynicism and Numbness Nobody Warns You About
8Secondary Traumatic Stress: Carrying Symptoms That Aren't Yours
9The Structural Reality: Staffing, Class Size, and the Math That Was Never Going to Work
10Boundary Scripts for the People Who Drain You
11What Actually Restores You (It Is Not a Bubble Bath)
12The Silent Resignation: Catching It in Yourself and Your Team
13Stay, Change, or Leave: Making the Decision Without Shame
14You Do Not Have to Earn Rest With Suffering
15Straight Answers for Nurses, Teachers, and Everyone Else Who Gives for a Living
16Before You Go
17Resources
18About the Author
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