Audio only
Tinnitus Retraining Therapy
Proven Soundscapes For Tinnitus Masking And RelaxationBy Tinnitus Research CenterNarrated by Tinnitus Research CenterLength25h 10m
About this audiobook
The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is almost always key to feeling better.
Discover the relief you've been seeking with our Proven Soundscapes for Tinnitus Therapy.
Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.
These therapeutic sounds help you adapt to and manage tinnitus symptoms, reducing their impact on your daily life. Experience a new level of auditory relief and reclaim your peace of mind with our scientifically-backed sound therapy.
This audiobook, developed by world-renowned sound engineers based on the latest medical research, uses cutting-edge sound processing. Important: While this audiobook is not a cure, professionals consider it an excellent complement to your tinnitus therapy.
Here's the simple idea: These soundscapes effectively reduce the intensity of various tinnitus types and help your brain block out the annoying noise. The masking effect relaxes your nervous system and reduces the stressful fixation on the noise.
All you need is:
• Your smartphone or tablet.
• One of the 20 high-quality soundscapes developed by the Tinnitus Research Center in cooperation with leading hospitals in Europe.
• Good stereo headphones: Invest in high-quality products for the best sound experience.
Listen at the lowest volume you can comfortably tolerate, raising it slightly if necessary. Studies suggest that an individual listening time of 15 - 60 minutes daily is effective.
Push the tinnitus into the background and break the cycle of focusing on the noise. This simple yet powerful method helps reduce the distressing physical and psychological reaction to tinnitus.
Contents: 25 unique tinnitus soundscapes, each 60 minutes long, with gentle fade-in and fade-out. Note: The audio sample includes 5 brief excerpts from this bundle.
Audiobook details
GenreSelf-Help, Health and Wellness
Length25 hrs 10 mins
Narrated byTinnitus Research Center
FormatAudiobook
Publish dateMay 18, 2024
LanguageEnglish
Table of contents
1Introduction / FAQ
2Tinnitus Retraining Therapy
3Tinnitus Retraining Therapy - Soundscape For Tinnitus Masking And Relaxation
4Tinnitus Retraining - Soundscape For Tinnitus Masking
5Tinnitus Retraining Therapy - Soundscape For Tinnitus Masking
Show all chaptersShow less
6Retraining Therapy - Soundscape For Tinnitus Masking
7Retraining Therapy - Soundscape For Tinnitus Masking and Relaxation
8Tinnitus Research Center - Soundscape For Tinnitus Masking and Relaxation
9Tinnitus Research - Soundscape For Tinnitus Masking and Relaxation
10Tinnitus Research Center - Proven Soundscape For Tinnitus Masking and Relaxation
11Tinnitus Retraining Therapy - Proven Soundscape For Tinnitus Masking and Relaxation
12Tinnitus Soundscape For Tinnitus Masking and Relaxation
13Soundscape For Tinnitus Masking and Relaxation
14Calming Soundscape For Tinnitus Masking and Relaxation
15Proven Soundscape For Tinnitus Masking And Relaxation
16Proven Soundscape - Tinnitus Masking And Relaxation
17Certified Soundscape For Tinnitus Masking And Relaxation
18Tinnitus Retraining Center - Proven Soundscape For Tinnitus Masking and Relaxation
19Tinnitus Retraining Center - Soundscape For Tinnitus Masking and Relaxation
20Tinnitus Retraining Center - Tinnitus Masking and Relaxation
21Unique Tinnitus Soundscape - Tinnitus Masking and Relaxation
22Tinnitus Soundscape - Tinnitus Masking and Relaxation
23Certified Soundscape - Tinnitus Masking and Relaxation
24Tinnitus Retraining Center - Certified Soundscape - Tinnitus Masking and Relaxation
25Retraining Center - Certified Soundscape - Tinnitus Masking and Relaxation
26Certified Tinnitus Soundscape - Tinnitus Masking and Relaxation
27Thank You For Listening
Series
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$0.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$34 · $0.00
You may also like
Stress Less, Accomplish MoreEmily Fletcher7h 22m3.9 (6.4K)$24 · $0.00
The Mental EquivalentEmmet fox46m4.6 (728)$1.20 · $0.00
Flip and Flap know the angelsSilvia Strufaldi3m$5.90 · $0.00
Hypnotic Music: Blissful Sounds for Hypnotherapy, Meditation & Deep RelaxationPatrick Lynen7h 24m$17 · $0.00
Fat and Blood / An Essay on the Treatment of Certain Forms of Neurasthenia and HysteriaS. Weir Mitchell4h 21m3.2 (29)$2
The Anxiety GetawayDr. Craig April5h 35m3.8 (108)$17
Stress ResistanceFalco Wisskirchen30m$17 · $0.00
ASMR for Your Lunch BreakEmma WhispersRed46m4.0 (16)$11 · $0.00
Sound Therapy - Healing Frequencies - Calming Music For Deep Sleep - Sound Healing TherapyHealing Frequencies9h 38m$20 · $0.00
Guided Hypnosis for Anxiety, Heart Racing & Panic AttacksInstitute for Applied Hypnosis57m$20 · $0.00
More Calming Music For SleepNEOWAVES - Calming Music For Sleep14h 54m$15 · $0.00
Rest, Relax & Repair - Sound Healing - Autonomic Nervous System BalanceCenter for Sound Healing Therapy10h 31m5.0 (1)$29 · $0.00
Grabovoi Frequency CodesFilipe Chagas1h 1m$11 · $0.00
Vastu Shastra in the 21st CenturyLandon K. Delaney7h 31m$4.10 · $0.00
Vastu ShastraElijah S. Wright6h 45m$4.10 · $0.00
Aura-MeditationAndy Schwab1h 17m$14 · $0.00
Healing Music - Healing Frequencies - Sound Therapy - Neowaves Sound Healing - XXL-Bundle for Meditation, Healing and Inner PeaceNeowaves Sound Healing11h 3m4.2 (25)$23 · $0.00
5 Rules For Stronger ErectionsJohn Flatcher11m$3 · $0.00
Progressive Muscles Relaxation: From Inner Tension to RelaxationKarl C. Mayer1h 2m$2 · $0.00
Personal Confidence Hypnosis SystemLiv Montgomery1h 1m$5