Audio only
Therapy Nation
How America Got Hooked on Therapy and Why It's Left Us More Anxious and DividedBy Jonathan AlpertNarrated by Joe ScaloraLength9h 5m
About this audiobook
As featured in The Wall Street Journal, Fox & Friends, The Hill and The Daily Wire
*A Next Big Ideas Club pick*
A provocative look at how therapy culture has reshaped the way we live, speak, and relate to one another, and how it’s changing the fabric of American life, by acclaimed psychotherapist Jonathan Alpert.
In America today, seeing a therapist is no longer taboo, and mental-health resources are more accessible than ever. Yet despite this progress, anxiety and depression among Americans are now at record highs, and the country feels even more divided.
After twenty years as a practicing therapist and go-to media expert on mental health, Jonathan Alpert has come to an unsettling conclusion: his own profession is part of the problem. In Therapy Nation, Alpert:
• considers the possibility that we've become over-therapized, and examine how this practice, intended to heal, may be making us weaker instead of stronger;
• explores how concepts and buzzwords once confined to therapy sessions have infiltrated public discourse, where their meaning becomes distorted, sometimes intentionally;
• unpacks how feeling good has replaced getting better and accountability has been traded out for affirmation;
• the ways in which too much therapy, or the wrong kind, can have painful effects on individuals, families, communities and the nation.
Drawing from case studies and widening the lens to consider the social forces beyond the therapist's office, Alpert makes the urgent case for his profession to heal itself so it can get back to healing us.
Audiobook details
Rating★★★★ 4.4 (16)
Includes Goodreads
GenrePsychology, Self-Help
Length9 hrs 5 mins
Narrated byJoe Scalora
FormatAudiobook
Publish dateMay 19, 2026
LanguageEnglish
Bad Fat Black GirlSesali Bowen6h 32m4.7 (2.8K)$24 · $0.00
Finding Your VoiceMannette Morgan8h 10m4.8 (187)$20
Invisible StormJason Kander6h 48m4.7 (3.2K)$24 · $0.00
AretéBrian Johnson19h 57m4.7 (2.2K)$35
Ullathin KuralPrem Rawat8h 17m4.8 (165)$18 · $0.00
Vax FactsPaul Thomas MD, Deedee Hoover10h 26m4.7 (577)$25
I Am The StormJanice Dean9h4.6 (1.5K)$8 · $0.00
On Democracies and Death CultsDouglas Murray10h 38m4.6 (6.5K)$29 · $0.00
TerraformPropaganda5h 39m4.7 (594)$24 · $0.00
Southern Horrors: Lynch Law in All Its Phases (Annotated)Ida B. Wells-Barnett2h 44m4.6 (1.3K)$2 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
The Thomas Sowell ReaderThomas Sowell14h 51m4.6 (2.3K)$25
So You Want to Talk about RaceIjeoma Oluo7h 41m4.6 (146.2K)$17
Braving the TruthRachel Held Evans11h 31m4.7 (359)$29 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
As a JewSarah Hurwitz8h 36m4.6 (1.2K)$26 · $0.00
Saint Joan (Annotated)George Bernard Shaw6h 20m4.6 (1.2K)$1.20 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
Woman and the New Race (Annotated)Margaret Sanger6h 30m4.6 (1K)$1.99 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m4.8 (2.1K)$26 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m4.9 (158)$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m4.9 (144)$25
The Best of Les Brown Audio CollectionLes Brown8h 12m4.7 (1.8K)$65
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Finding Your VoiceMannette Morgan8h 10m4.8 (187)$20
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
AretéBrian Johnson19h 57m4.7 (2.2K)$35
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
Ghetto BastardK’wan7h 37m4.6 (2.9K)$20
Legally YoursManasi Chaudhari8h 52m4.7 (223)$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
From Questioning to KnowingLisa Barnett5h 34m4.7 (244)$17
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
You may also like
EnchiridionArrian Epictetus18h 5m4.3 (49.2K)$1 · $0.00
Lies I Taught in Medical SchoolRobert Lufkin MD8h 6m4.2 (2.1K)$23
The Art of ThinkingErnest Dimnet6h 21m4.1 (587)$2 · $0.00
The More or Less Definitive Guide to Self-CareAnna Borges4h 23m4.0 (1.6K)$20 · $0.00
Not That BadRoxane Gay8h 42m4.4 (26.6K)$27 · $0.00
The Power of PressureDane Jensen7h 10m4.2 (294)$24 · $0.00
The Art of Thinking ClearlyRolf Dobelli7h 49m3.9 (130K)$5 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
Pulling Your Own StringsWayne W. Dyer1h 28m4.3 (2.7K)$16 · $0.00
Smart SexEmily Morse8h 37m4.2 (1.9K)$25 · $0.00
Unf*ck Your IntimacyFaith G. Harper PhD6h 25m3.9 (4.5K)$17 · $0.00
StretchScott Sonenshein7h 58m3.9 (1.8K)$26 · $0.00
EpictetusAlex Omberg4h 34m4.6 (21) Only with Ultra
The Intellectual LifePhilip Gilbert Hamerton14h 32m3.9 (37)$1 · $0.00
Brockwood Park 1975 - Public Talk 1 - What is the function of thought?Jiddu Krishnamurti1h 28m$6 · $0.00
TravelingAnn Powers14h 25m$33 · $0.00
Brockwood Park 1975 - Public Discussion 1 - The action of total awarenessJ. Krishnamurti1h 28m$6 · $0.00
Cognitive Behavioral TherapyEric Holt1h 47m4.2 (41) Only with Ultra
With proper training to more energy and health: Muscles with brains and energy to enjoy! Avoid training mistakes, reduce your weaknesses and strengthen your physical and mental performance.Gerhard J. Mandalka4h 41m$20 · $0.00
Now What?Gary John Bishop4h 49m$20 · $0.00