About this book
Summary
Consciousness studies, meditation research, and the empirical investigation of subjective experience through first-person inquiry and systematic practice. This bridge between spirituality and science reveals exactly what contemplative practices actually do to awareness and wellbeing measurably. Understand the measurable effects of investigating consciousness directly through meditation and other practices that turn attention inward to examine awareness itself systematically.Book information
Genre
Self-Help, Spirituality and Religion
Length
55 mins
Publish date
Dec 15, 2025
Language
English
