
The Natural Food of Man (Annotated)
Enriched Edition. Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nutsBy Hereward CarringtonLength10h 53m
About this audiobook
The Natural Food of Man is a polemical and scientific-minded inquiry into human diet, arguing from anatomy, physiology, comparative biology, and moral hygiene that humankind is best adapted to simple, plant-based nourishment. Written in the reformist prose of the early twentieth-century health movement, the book combines empirical citation with persuasive rhetoric, situating itself among vegetarian, naturopathic, and anti-vivisection currents that challenged industrial modernity's habits of excess. Hereward Carrington, better known as a psychical researcher and prolific investigator of unusual phenomena, also wrote extensively on vitality, fasting, and bodily discipline. His interest in diet reflects a broader intellectual temperament: a desire to test received opinion, expose hidden forces—whether mental, spiritual, or physiological—and recover laws of life obscured by convention. His reformist commitments gave the book its urgent ethical and hygienic character. This volume is recommended to readers interested in the history of vegetarian thought, alternative medicine, and the cultural politics of food. Even where its claims invite modern scrutiny, it remains a revealing document of nutritional reform and a forceful meditation on what it means to eat according to nature.
This enriched edition has been carefully crafted to add value to your reading experience.
- A succinct Introduction situates the work's timeless appeal and themes.
- The Synopsis outlines the central plot, highlighting key developments without spoiling critical twists.
- A detailed Historical Context immerses you in the era's events and influences that shaped the writing.
- A thorough Analysis dissects symbols, motifs, and character arcs to unearth underlying meanings.
- Reflection questions prompt you to engage personally with the work's messages, connecting them to modern life.
- Hand‐picked Memorable Quotes shine a spotlight on moments of literary brilliance.
- Interactive footnotes clarify unusual references, historical allusions, and archaic phrases for an effortless, more informed read.
Audiobook details
GenreHealth and Wellness
Length10 hrs 53 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 10, 2023
LanguageEnglish
Table of contents
1Introduction
15X CEREALS
2Introduction
16XI CONDIMENTS, SPICES, ETC.
3Synopsis
17XII THE FRUITARIAN DIET
4Historical Context
18XIII FOOD COMBINATIONS
5PREFACE
19XIV HYGIENIC FOODS AND HYGIENIC COOKERY
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6I THE NATURAL FOOD OF MAN
20XV THE QUESTION OF QUANTITY
7II THE ARGUMENT FROM COMPARATIVE ANATOMY
21XVI GENERAL CONCLUSIONS
8CHAPTER III THE ARGUMENT FROM PHYSIOLOGY
22APPENDIX
9IV THE ARGUMENT FROM CHEMISTRY
23Practical Books on Diet and Health
10V THE ARGUMENT FROM HYGIENE
24Footnote
11VI THE ARGUMENT FROM EXPERIENCE
25Analysis
12VII MISCELLANEOUS ARGUMENTS
26Reflection
13VIII DAIRY PRODUCTS
27Memorable Quotes
14IX VEGETABLES