The Natural Food of Man
Being an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nutsBy Hereward Carrington
Length10h 31m
About this audiobook
In "The Natural Food of Man," Hereward Carrington explores the significance of dietary choices in relation to human health and spirituality. Utilizing a blend of scientific analysis and philosophical inquiry, Carrington delves into the historical and cultural contexts of food consumption, advocating for a return to natural, unprocessed foods. His literary style is characterized by clarity and rigor, punctuated with vivid examples and personal anecdotes that illustrate his arguments. This work also fits into the early 20th-century movement toward health and well-being, engaging with contemporary discussions around vegetarianism and holistic living that resonate with the emerging wellness zeitgeist of the time. Carrington, a prominent figure in the realms of psychical research and natural health, brings a wealth of knowledge and personal experience to this topic. His lifelong investigations into the relationship between physical health and mental clarity evidently informed his perspective, as he believed that what we consume profoundly impacts our consciousness. This conviction, combined with his scientific background, empowered him to challenge prevalent dietary norms and advocate for a more harmonious connection with nature. This book is highly recommended for readers interested in the intersections of food, health, and philosophy. Carrington's insightful arguments invite readers to reconsider their dietary habits and the broader implications of food choices on physical and spiritual well-being. Engaging and thoroughly researched, "The Natural Food of Man" is essential reading for anyone seeking to deepen their understanding of natural living.
Audiobook details
Rating★★★★ 4.5 (29)
Includes Amazon, Goodreads
GenreHealth and Wellness
Length10 hrs 31 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJul 21, 2022
LanguageEnglish
Table of contents
1Introduction
2THE NATURAL FOOD OF MAN
3PREFACE
4I THE NATURAL FOOD OF MAN
5II THE ARGUMENT FROM COMPARATIVE ANATOMY
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6CHAPTER III THE ARGUMENT FROM PHYSIOLOGY
7IV THE ARGUMENT FROM CHEMISTRY
8V THE ARGUMENT FROM HYGIENE
9VI THE ARGUMENT FROM EXPERIENCE
10VII MISCELLANEOUS ARGUMENTS
11VIII DAIRY PRODUCTS
12IX VEGETABLES
13X CEREALS
14XI CONDIMENTS, SPICES, ETC.
15XII THE FRUITARIAN DIET
16XIII FOOD COMBINATIONS
17XIV HYGIENIC FOODS AND HYGIENIC COOKERY
18XV THE QUESTION OF QUANTITY
19XVI GENERAL CONCLUSIONS
20APPENDIX
21INDEX: Selections from Atwater and Bryant’s Tables
22Practical Books on Diet and Health
23FOOTNOTES:
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