1Part I. The Lost System
9Part III. Rhythms of Restoration
2Chapter 1. The Sacred Architecture of the Human Body
10Chapter 7. Deep Sleep is a Ritual, Not a Switch
3Chapter 2. The Four Biological Codes Every Herb Interacts With
11Chapter 8. Energy Without Stimulants
4Chapter 3. Bitters, Acids, and Sacred Interruption
12Chapter 9. Inflammation: The Body’s Alarm System
5Part II. Organs of Sovereignty
13Part IV. Introduction: Regeneration as a Lifestyle
