Mature
Audio only
Brain Lock, Twentieth Anniversary Edition
Free Yourself from Obsessive-Compulsive BehaviorBy Jeffrey M. SchwartzNarrated by Jeffrey M. SchwartzLength10h 44m
About this audiobook
“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine
The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the author
An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain.
Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
Audiobook details
GenreSelf-Help, Psychology
Length10 hrs 44 mins
Narrated byJeffrey M. Schwartz
FormatAudiobook
Publish dateDec 6, 2016
LanguageEnglish
More from Jeffrey M. Schwartz
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (1)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
Legally YoursManasi Chaudhari8h 52m$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m$24 · $0.00
From Questioning to KnowingLisa Barnett5h 34m$17
Keep Your Love OnDanny Silk9h 4m$10 · $0.00
The Manifestation CodeRaimon Samsó5h 54m$18
Parents And ChildrenCharlotte M. Mason13h 8m$2.30
The Tao of Joy Every DayDerek Lin10h 24m$20 · $0.00
UndividedVicky Beeching9h 2m$29 · $0.00
On Democracies and Death CultsDouglas Murray10h 38m$29 · $0.00
TerraformPropaganda5h 39m$24 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m$26 · $0.00
The Thomas Sowell ReaderThomas Sowell14h 51m$25
So You Want to Talk about RaceIjeoma Oluo7h 41m$17
Braving the TruthRachel Held Evans11h 31m$29 · $0.00
Level UpRob Dial7h 42m$26 · $0.00
As a JewSarah Hurwitz8h 36m$26 · $0.00
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge6h$2 · $0.00
Burn the HaystackJennie Young, PhD9h 30m$29 · $0.00
Good InsideBecky Kennedy9h 55m$29 · $0.00
Du Bois: EssaysW.E.B. Du Bois6h 23m$1 · $0.00
Valley of the BirdtailAndrew Stobo Sniderman, Douglas Sanderson10h 1m$29 · $0.00
Lies My Therapist Told MeGreg E. Gifford9h 3m$29 · $0.00
Nobody Knows My NameJames Baldwin5h 49m$17
Start Here Start NowLiz Kleinrock4h 20m$20
The Collected Works of Sigmund FreudSigmund Freud112h 54m$2 · $0.00
Man's Search for MeaningViktor E. Frankl5h 44m$20
Abolition. Feminism. Now.Angela Y. Davis, Erica Meiners, Beth Richie, Gina Dent5h 4m$15
Becoming AbolitionistsDerecka Purnell14h 24m$23
You may also like
Good InsideBecky Kennedy9h 55m$29 · $0.00
Communionbell hooks6h 36m$24 · $0.00
Social Justice ParentingTraci Baxley6h 56m$24 · $0.00
Meditations for Women Who Do Too Much - Revised EditionAnne Wilson Schaef8h 19m$26 · $0.00
Overcome Emotional Eating and Stop Cravings: Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better HealthMario Waldecker1h 2m$10 · $0.00
A Radical AwakeningShefali Tsabary15h 36m$4 · $0.00
The Fertile FeastDr. Robert Kiltz6h 52m$17
Self DisciplineEric Holt1h 46m4.8 (18) Only with Ultra
Eat, Drink, & Be MerryDean Edell3h$18 · $0.00
NiksenOlga Mecking5h 5m$24 · $0.00
Prayers & Promises for Busy MomsBroadStreet Publishing Group LLC1h 33m$10 · $0.00
How to Be the Love You SeekDr. Nicole LePera10h 15m$29 · $0.00
Busy Toddler's Guide to Actual ParentingSusie Allison4h 24m$15
The Real Man’s HandbookLarry Winget, Chris Widener1h 32m$23
The Hidden Power of F*cking UpThe Try Guys, Keith Habersberger, Zach Kornfeld, Eugene Lee Yang, Ned Fulmer8h 56m$29 · $0.00
Grumpy Mom Takes a HolidayValerie Woerner6h 57m$20 · $0.00
Challenging The StoryDavid Jereb1h 57m$18 · $0.00
MamasteLori Bregman4h 33m$20 · $0.00
Clean Up Your LifeBjörn Mod2h 13m$11 · $0.00
Happy, Healthy YouKJ Landis BS, Ed, CPT, CFT7h 41m$20 · $0.00