Audio only
The Acupressure Handbook
Ancient Healing Techniques for Today's WorldBy Mei Lin Zhang
Length5h 56m
About this audiobook
"A single touch can change a life."
Discover the powerful healing techniques of acupressure with "The Acupressure Handbook: Ancient Healing Techniques for Today's World." This comprehensive guide takes you on a journey through the world of acupressure, a time-tested practice that has been used for thousands of years to promote wellness, relieve pain, and restore balance.
In this essential resource, you'll find:
• An introduction to acupressure and its origins in traditional Chinese medicine
• Detailed explanations of the meridians and pressure points that are the foundation of acupressure practice
• Step-by-step instructions for performing acupressure techniques, with illustrations to guide your way
• Specific acupressure routines for a variety of common ailments, including headaches, back pain, digestive issues, and insomnia
• Advanced techniques to enhance your overall well-being, such as using acupressure for emotional healing and stress relief
• The connection between acupressure and other holistic healing modalities, such as yoga, meditation, and massage therapy
• Tips for integrating acupressure into your daily routine for lasting results and improved health
Whether you're a complete beginner or an experienced practitioner, "The Acupressure Handbook" provides the knowledge, tools, and techniques you need to harness the power of this ancient healing art. Unlock the secrets of acupressure and experience the transformative benefits for yourself. Get your copy today and begin your journey toward a healthier, happier you.
Audiobook details
GenreSpirituality and Religion, Self-Help
Length5 hrs 56 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJul 4, 2023
LanguageEnglish
Table of contents
1Introduction
2Understanding Acupressure
3History and Origins
4The Principles of Acupressure
5Acupressure vs Acupuncture
Show all chaptersShow less
6The Science of Acupressure
7The Meridian System
8Chi and Energy Flow
9The Role of Pressure Points
10Acupressure Techniques
11The Proper Application of Pressure
12Reflexology and Zone Therapy
13The Five Elements Theory
14Common Acupressure Points
15Points for Pain Relief
16Points for Stress Reduction
17Points for Digestive Health
18Acupressure for Emotional Well-being
19Balancing Emotions
20Overcoming Anxiety and Depression
21Enhancing Mental Clarity
22Acupressure for Physical Health
23Boosting Immunity
24Improving Sleep Quality
25Increasing Energy Levels
26Acupressure for Women's Health
27Menstrual Pain and Irregularities
28Fertility and Pregnancy Support
29Menopause Relief
30Acupressure for Specific Conditions
31Headaches and Migraines
32Allergies and Sinus Issues
33Joint and Muscle Pain
34Self-Acupressure Techniques
35Creating a Daily Routine
36Partner Acupressure
37Acupressure Tools and Devices
38Integrating Acupressure into Your Life
39Combining Acupressure with Other Therapies
40Acupressure in the Workplace
41Acupressure for Athletes and Fitness Enthusiasts
42Precautions and Contraindications
43When to Avoid Acupressure
44Safety Tips and Guidelines
45Seeking Professional Help
46Becoming an Acupressure Practitioner
47Training and Certification
48Building a Successful Practice
49Ethical Considerations
50The Future of Acupressure
Shiatsu UncoveredMei Lin Zhang4h 22m$6.40 · $0.00
Cupping TherapyMei Lin Zhang3h 53m$6.40 · $0.00
Yin and YangMei Lin Zhang5h 1m$6.40 · $0.00
Demystifying Dit DaMei Lin Zhang4h 14m$6.40 · $0.00
Embracing Gua ShaMei Lin Zhang6h 36m$6.40 · $0.00
The Meditation HandbookMei Lin Zhang4h 40m$6.40 · $0.00
Qigong WisdomMei Lin Zhang3h 47m$6.40 · $0.00
Face Yoga RevolutionMei Lin Zhang9h 20m$6.40 · $0.00
The Ayurveda WayMei Lin Zhang6h 27m$6.40 · $0.00
Detox Diet SecretsMei Lin Zhang7h 55m$6.40 · $0.00
Chakra System Mastery: Unlocking Your Inner PowerMei Lin Zhang5h 33m$3.50 · $0.00
Dopamine Fasting: A Journey to Reclaiming Your Focus and Well-BeingMei Lin Zhang6h 9m$3.50 · $0.00
Aromatherapy UnlockedMei Lin Zhang8h 9m$6.40 · $0.00
Acupuncture and BeyondMei Lin Zhang8h 31m$6.40 · $0.00
Feng Shui FundamentalsMei Lin Zhang5h 9m3.7 (27)$6.40 · $0.00
Jin Shin Do: Unlocking the Body's Healing PowerMei Lin Zhang8h 33m$3.50 · $0.00
The Tai Chi JourneyMei Lin Zhang6h 8m$6.40 · $0.00
MoxibustionMei Lin Zhang4h 40m$6.40 · $0.00
Energy Medicine UnlockedMei Lin Zhang6h 40m$6.40 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$0.99 · $0.00
Steps to ChristEllen G. White3h 12m4.7 (13.8K)$2 · $0.00
The Doctrine and Selected CovenantsJoseph Smith13h 53m4.7 (10.4K)$1.99 · $0.00
Sinners in the Hands of an Angry God & Other Sermons (Annotated)Jonathan Edwards7h 51m4.7 (1.5K)$2 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Behind the BadgeAdam Davis10h 18m4.7 (2.7K)$10 · $0.00
The New Human Revolution, vol. 1Daisaku Ikeda7h 46m4.7 (669)$12 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
Praying GraceDavid A. Holland3h 2m4.7 (658)$10 · $0.00
Evidence Not SeenDarlene Deibler Rose11h 11m4.6 (11.9K)$29 · $0.00
The Christ KeyChad Bird, Chad Bird7h 33m4.7 (592)$17.40 · $0.00
He and IGabrielle Bossis10h 12m4.7 (554)$17 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Complete WorksFlorence Scovel Shinn7h 59m4.6 (6.6K)$2 · $0.00
Driven by EternityJohn Bevere3h 50m4.6 (3.2K)$10 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Mahabharata of Krishna-Dwaipayana Vyasa Translated into English ProseAnonymous8h 1m4.7 (1.9K)$2 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m4.6 (4.9K)$10 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Inquire WithinIn-Q2h 18m4.6 (993)$16 · $0.00
Under His WingsEmily Compagno7h 16m4.6 (848)$22 · $0.00
You may also like
Stress Less, Accomplish MoreEmily Fletcher7h 22m3.9 (6.4K)$24 · $0.00
Believe in YourselfJoseph Murphy1h 38m4.2 (5.7K)$4 · $0.00
The Mental EquivalentEmmet fox46m4.6 (728)$1.20 · $0.00
Vastu Shastra in the 21st CenturyLandon K. Delaney7h 31m$4.10 · $0.00
Sonic TherapeuticsLily N. Sinclair5h 41m$4.10 · $0.00
Cupping TherapyMei Lin Zhang3h 53m$6.40 · $0.00
432 Hz Music for Relaxation & Meditation (432 Hertz Solfeggio)432 Hz Music Therapy4h 35m$17 · $0.00
Qi Gong for Beginners – A Natural Way to More Energy, Better Sleep, and Less StressMateusz Janeczek4h 14m$6.40 · $0.00
Bruno GröningWivvica21m4.9 (56)$10 · $0.00
Hypnotic Music: Blissful Sounds for Hypnotherapy, Meditation & Deep RelaxationPatrick Lynen7h 24m$17 · $0.00
The Anxiety GetawayDr. Craig April5h 35m3.8 (108)$17
Stress ResistanceFalco Wisskirchen30m$18 · $0.00
111 Hz - Sound Therapy for Cortisol Reduction & Deep RelaxationThe Sound Healing Foundation, Lara Hayes1h 52m5.0 (1)$14 · $0.00
Guided Hypnosis for Anxiety, Heart Racing & Panic AttacksInstitute for Applied Hypnosis57m$20 · $0.00
More Calming Music For SleepNEOWAVES - Calming Music For Sleep14h 54m$15 · $0.00
Shiatsu UncoveredMei Lin Zhang4h 22m$6.40 · $0.00
Vastu ShastraElijah S. Wright6h 45m$4.10 · $0.00
Aura-MeditationAndy Schwab1h 17m$15 · $0.00
Healing Music - Healing Frequencies - Sound Therapy - Neowaves Sound Healing - XXL-Bundle for Meditation, Healing and Inner PeaceNeowaves Sound Healing11h 3m4.2 (25)$23 · $0.00
5 Rules For Stronger ErectionsJohn Flatcher11m$3 · $0.00