1The Origin
11How to Find Out the Cause
2What is Kintsugi?
12Step Two: Find Out Your Role and Responsibility in Creating Your Experience
3The Impact of Kintsugi on Life
13Out of Your Control
4Mending What's Broken, the Kintsugi Way
14Within Your Control
5It is Possible to Heal and Thrive
15Step Three: Forgive Yourself and Release the Past
6Chapter Two: Understand, Accept, and Embrace the Brokenness: Steps to Help You Recognize, Accept, and Embrace Your Brokenness
16The Importance of Forgiveness in Healing
7Chapter Three: Finding the Beauty in the Scars: How to Use Your Scars to See the Beauty in Your Experiences
17How to Forgive Yourself
8Chapter Four: Walking the Journey of Healing: Is Seeing the Value in Your Scars Enough to Help You Heal and Thrive?
18Step Four: Learn From Your Experience: How to Learn From Your Experiences
9Step One: Establish the Facts about How You Got to This Place; What Led to Your Brokenness
19Chapter Five: Embellish with Gold - How to Thrive in Your New Chapter and Get Better Each Day: How to Create and Thrive in Your New Reality
10The Purpose of This Step
20Conclusion