
STOP NURTURING. START NOTICING WHAT HAPPENS
By Lisa GriseldaLength1h 18m
About this audiobook
STOP NURTURING. START NOTICING WHAT HAPPENS is a bold and honest reflection for those who give too much and expect too little in return. It is for the ones who always pour into others, only to realize their own cup has run dry.
This book invites you to step back, breathe, and finally see who shows up when you stop doing all the emotional work. It is not about becoming cold or distant, but about reclaiming your peace and learning that real love and respect are mutual.
With truth, wit, and gentle wisdom, STOP NURTURING. START NOTICING WHAT HAPPENS teaches you the power of stillness and boundaries. Sometimes, the most revealing thing you can do is nothing at all — and simply watch who notices your silence
Audiobook details
GenreSelf-Help, Psychology
Length1 hr 18 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 20, 2025
LanguageEnglish
Table of contents
1DISCLAIMER
2THE TRAP OF OVER-NURTURING
3THE POWER OF RESTRAINT
4THE ART OF NOTICING WITHOUT FIXING
5ENERGY EXCHANGE IN RELATIONSHIPS
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6TRUSTING THE NATURAL ORDER
7THE ART OF HOLDING BACK
8WHEN CARE TURNS INTO CONTROL
9THE POWER OF OBSERVING WITHOUT FIXING
10THE MIRROR OF RELATIONSHIPS
11THE FREEDOM OF LETTING GO OF CONTROL
12LIVING WITH OPEN EYES AND AN OPEN HEART