1DISCLAIMER
7WHEN LOVE FEELS UNSAFE — THE PUSH AND PULL OF DISORGANISED ATTACHMENT
2THE SCIENCE OF ATTACHMENT — WHY WE LOVE THE WAY WE DO
8THE SECURE BASE — WHAT HEALTHY ATTACHMENT REALLY FEELS LIKE
3THE ROOTS BENEATH THE PATTERN — CHILDHOOD, CARE, AND THE NERVOUS SYSTEM
9REWIRING ATTACHMENT — HEALING THROUGH AWARENESS AND PRACTICE
4THE MIRROR EFFECT — HOW WE RECREATE THE FAMILIAR IN LOVE
10SPEAKING ACROSS DIFFERENCES — BRIDGING EMOTIONAL, CULTURAL, AND PERSONALITY GAPS
5ANXIOUS HEARTS — THE FEAR OF LOSING CONNECTION
11THE COURAGE TO STAY OPEN — VULNERABILITY AS THE LANGUAGE OF LASTING LOVE
6THE WALLS WE BUILD — AVOIDANT ATTACHMENT AND THE FEAR OF BEING KNOWN
12THE EQUATION OF CONSCIOUS LOVE — INTEGRATING PAST, PRESENT, AND POSSIBILITY