Length1h 33m
About this audiobook
Esteem is a simple word. It is worth and value that we apply to people, places, and situations. It is the amount of respect we assess. We have esteem for our world leaders. We have esteem for places like church and synagogue. We have esteem for an exemplary performance whether it is in sports, acting, or simply doing the right thing. But the most important place we need to apply esteem is within ourselves. We must maintain our self-esteem in order to place value on ourselves as a worthy individual in the world. Self-esteem can affect every single part of our lives. If that esteem is low, our lives will be dull and gray. Elevating esteem for ourselves could very well be the key to happiness in life.
Most people's feelings and thoughts about themselves fluctuate somewhat based on their daily experiences. The grade you get on an exam, how your friends treat you, ups and downs in a romantic relationship-all can have a temporary impact on your well-being. Your own self-esteem, however, is something more fundamental than the normal "ups and downs" associated with situational changes. For people with good basic self-esteem, normal "ups and downs" may lead to temporary fluctuations in how they feel about themselves, but only to a limited extent.
In contrast, for people with poor basic self-esteem, these "ups and downs" may make all the difference in the world. People with poor self-esteem often rely on how they are doing in the present to determine how they feel about themselves. They need positive external experiences to counteract the negative feelings and thoughts that constantly plague them. Even then, the good feeling (from a good grade, etc.) can be temporary. Healthy self-esteem is based on our ability to assess ourselves accurately (know ourselves) and still be able to accept and to value ourselves unconditionally.
Audiobook details
GenreSelf-Help
Length1 hr 33 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 20, 2016
LanguageEnglish
Overcome ShynessAnthony Ekanem1h 4m$5
Effective Copywriting TechniquesAnthony Ekanem49m$4 · $0.00
How to Stop AddictionsAnthony Ekanem33m$4 · $0.00
Self-Improvement and Motivation for SuccessAnthony Ekanem1h 8m$7 · $0.00
How to Live a Stress-Free LifeAnthony Ekanem1h 14m$4 · $0.00
The Art of Lasting Long in BedAnthony Ekanem39m$7 · $0.00
How to Manage Irritable Bowel SyndromeAnthony Ekanem1h 15m$4 · $0.00
Creating Childhood ConfidenceAnthony Ekanem32m$5 · $0.00
Save Your MarriageAnthony Ekanem1h 34m$4 · $0.00
Body Building Secrets RevealedAnthony Ekanem1h 55m$5 · $0.00
How to Find True LoveAnthony Ekanem48m$4 · $0.00
Caring for Your BabyAnthony Ekanem25m$5 · $0.00
Squeeze Page BlueprintAnthony Ekanem22m$5 · $0.00
Dating Guide for MenAnthony Ekanem59m$4 · $0.00
The Benefits of Complete NutritionAnthony Ekanem31m$4 · $0.00
Eat HealthyAnthony Ekanem1h 2m$5 · $0.00
Defeating Drugs and DeathAnthony Ekanem40m$5 · $0.00
Get Your Ex-Lover BackAnthony Ekanem1h 4m$4 · $0.00
Before You BreakupAnthony Ekanem35m$5 · $0.00
Detoxify Your BodyAnthony Ekanem33m$5 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Truth Without ApologyAcharya Prashant6h 41m4.8 (2.2K)$18 · $0.00
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m4.8 (2.1K)$26 · $0.00
The StepsSylvester Stallone9h 4m4.8 (635)$29 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
You may also like
Rare ObjectsKathleen Tessaro13h 29m3.9 (8.6K)$33 · $0.00
I Live a Life Like YoursJan Grue5h 7m4.1 (1.9K)$20
The Hospital Always WinsIssa Ibrahim10h 2m4.3 (436)$20
Secure RelatingSue Marriott, Ann Kelley12h 30m4.6 (417)$8 · $0.00
On Writing Well Audio CollectionWilliam Zinsser2h 24m4.3 (32.4K)$16 · $0.00
The Anatomy LessonPhilip Roth7h 36m3.8 (4.9K)$20
ShockedPatricia Volk5h 31m3.6 (1.2K)$20
Fail Until You Don'tBobby Bones5h 20m4.1 (5.9K)$24 · $0.00
Out Came the SunMariel Hemingway9h 6m3.8 (2.8K)$20
TransitionalMunroe Bergdorf4h 18m4.1 (1.3K)$20 · $0.00
How To Tell Stories To ChildrenJoseph Sarosy, Silke Rose West3h 46m4.3 (1.8K)$20 · $0.00
FamesickLena Dunham11h 46m4.3 (49.7K)$29 · $0.00
InvestedDanielle Town, Phil Town10h 19m4.2 (5.1K)$29 · $0.00
Love Requires Emotional IntelligenceSara Melo5h 30m$7 · $0.00
Before Answering, Choose Who You Want to BeSara Melo3h 21m$7 · $0.00
Why We Should Embrace the Messy Side of ParentingAurora Brooks1h 13m$3.50 · $0.00
WHISPERS OF THE SOULJESSICA TAYLOR46m4.3 (22) Only with Ultra
The Great DeclutterBruce W. Allen5h 51m$6.30 · $0.00
Anxiety Relief: A Simple Acceptance & Commitment Therapy Toolbox (Harnessing the Power of Nature’s Aromatics for Stress and Anxiety Relief)Mason g, Jarred Hancock2h 38m$11 · $0.00
Sessions with My PsychologistSophia Keller6h 16m$11.50 · $0.00