1Title
11Chapter 8: Recovery, Relapse Prevention, and Long-Term Resilience
2Foreword
12Chapter 9: Integrating Faith, Reflection, and Hope
3Introduction: A Journey Into the Heart of Depression and the Hope of Renewal
13Chapter 10: Sustaining Long-Term Well-Being: Integration and Life Beyond Depression
4Chapter 1: What is Depression
14Copyright
5Chapter 2: Causes and Triggers of Depression
15About the Book
6Chapter 3: Recognizing the Depths: Symptoms and Experiences of Depression
16Dedication
7Chapter 4: The Roots of Depression: Biological, Psychological, and Social Factors
17Epigraph
8Chapter 5: The Face of Depression in Daily Life
18Preface
9Chapter 6: Coping Mechanisms and Strategies for Daily Management
19Prologue
10Chapter 7: Therapy, Medication, and Professional Interventions
20About the Author
