Spirituality and Religion

Overcoming Depression

Dr. Venkat Potana

Listen with Michael Caine™ and 800 other voices

Length3h 39m

About this audiobook

This book looks at the whole person. It shows how depression touches the body, the mind, the heart, and the spirit. It also points to the importance of family, friends, and community in the journey toward healing. Anyone who reads it will find help for themselves and wisdom to care for others. Above all, Overcoming Depression carries a message of hope. It tells the reader that depression does not last forever and that God’s love can bring light into the darkest moments. With clear words and a caring heart, Dr. Potana gives strength and encouragement for every reader who desires peace, healing, and a brighter tomorrow.

Audiobook details

GenreSpirituality and Religion

Length3 hrs 39 mins

Narrated bySelect Your Own

FormateBook with Audio

Publish dateJan 8, 2026

LanguageEnglish

1Foreword

11Chapter 8: Recovery, Relapse Prevention, and Long-Term Resilience

2Introduction: A Journey Into the Heart of Depression and the Hope of Renewal

12Chapter 9: Integrating Faith, Reflection, and Hope

3Chapter 1: What is Depression

13Chapter 10: Sustaining Long-Term Well-Being: Integration and Life Beyond Depression

4Chapter 2: Causes and Triggers of Depression (pt. 1)

14Copyright

5Chapter 2: Causes and Triggers of Depression (pt. 2)

15About the Book

Show all chapters

6Chapter 3: Recognizing the Depths: Symptoms and Experiences of Depression

16Dedication

7Chapter 4: The Roots of Depression: Biological, Psychological, and Social Factors

17Epigraph

8Chapter 5: The Face of Depression in Daily Life

18Preface

9Chapter 6: Coping Mechanisms and Strategies for Daily Management

19Prologue

10Chapter 7: Therapy, Medication, and Professional Interventions

20About the Author

About the author

Dr. Venkat Potana

Dr. Venkat Potana is a professor, pastor, theologian, missiologist, and author with over 30 years of ministry experience across India and the United States. He holds a Ph.D. in Theology and Missiology, along with advanced studies in intercultural studies, philosophy, social work, and divinity. He has trained and mentored thousands of students, pastors, and leaders globally. Dr. Potana has authored more than 50 books on theology, missions, family, and discipleship, and continues to serve through teaching, writing, and itinerant ministry based in Dallas, Texas.View all by Dr. Venkat Potana