Letting Go: A Night of Emotional Unwinding
Soft Imagery and Gentle Guidance for Deep, Peaceful SleepBy Camille Everrest
Length1h 1m
About this audiobook
Some days leave your heart and mind holding on tighter than you want to. This gentle sleep experience helps you release that emotional weight so you can drift into true, peaceful rest.
Each session guides you through soft imagery, slow breathing, and warm nighttime calm. As the narration deepens, your thoughts loosen, your body settles, and the day’s heaviness fades into quiet stillness.
You’ll move from tension to ease through soothing language designed to calm insomnia, reduce stress, and quiet racing thoughts.
What this journey offers:
Emotional unwinding
Gentle relaxation
Soft, dreamy guidance
A warm path into sleep
If you’re ready to let the day fall away and sink into deep, natural rest, settle in and drift softly into the night.
Audiobook details
GenreSelf-Help, Health and Wellness
Length1 hr 1 min
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 6, 2025
LanguageEnglish
Table of contents
1Title
8CHAPTER 6: Quieting the Heart
2INTRODUCTION: A Gentle Arrival
9CHAPTER 7: Drifting Through a Calm Night
3CHAPTER 1: Settling Into Stillness
10CHAPTER 8: Embracing Deep Ease
4CHAPTER 2: Releasing the Noise of the Day
11CHAPTER 9: The Soft Descent
5CHAPTER 3: Softening the Body
12CHAPTER 10: Resting in Peaceful Silence
Show all chaptersShow less
6CHAPTER 4: A Warm Inner Light
13CONCLUSION: A Soft Goodnight
7CHAPTER 5: Floating Above Worries
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