About
Summary
Hide and Meditate by Ebuks is a reflective guide on reclaiming peace in a noisy world. Through eight chapters, it explores the power of stepping back—hiding not out of fear, but as an intentional act of renewal. The book shows how meditation creates an inner sanctuary, using breath and silence as tools to calm the mind and strengthen the spirit. It emphasizes facing oneself with compassion, carrying stillness back into daily life, and finding freedom in solitude. Ultimately, it teaches that hiding and meditating are not escapes, but gateways to deeper presence, courage, and clarity.
