Length0m
About this audiobook
From Friction to Flow explores why founders can have strong ideas, capable teams, and sophisticated systems yet still feel overloaded, stuck, or disconnected from their work.
Jurjen Söhne reveals how many business problems begin with a mismatch between the founder’s inner state and the systems around them. When stress shapes decisions, even good systems create friction. When regulation, clarity, and rhythm return, those systems can support sustainable growth.
Drawing on behavioural science, systems thinking, nervous system regulation, AI, and lived founder experience, the book introduces the Flow Restoration Method:
Regulate. Reveal. Restore. Integrate.
A practical guide for founders, creators, and leaders seeking a better relationship between their inner state, their choices, and the systems they build.
Audiobook details
GenreBusiness and Economics, Health and Wellness
Length0 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateAug 11, 2026
LanguageEnglish
Sales Success for the RookieSteve Lentini3h 49m$15
The Business of StoriesSusan Payton3h 58m$20 · $0.00
A Bridge Not Too FarDeepak Ohri4h 55m$15
AretéBrian Johnson19h 57m$35
Level UpRob Dial7h 42m$26 · $0.00
Hal Moore on LeadershipHarold G. Moore, Mike Guardia5h 6m$17
Basic Economics, Fifth EditionThomas Sowell28h 6m$40
The Goals ProgramZig Ziglar4h 34m$20
The Stocks & ETF Compass: A Guide to Wealth, High Standard of Living, and Secure Retirement through Intelligent Investment in the Stock Market and Passive Income – Including Starter GuideJens Hattermann4h 9m$20 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Progress and Poverty, Volumes I and II (Annotated)Henry George20h 24m$2 · $0.00
Not Everything Counts but Everything Matters: The powerful and inspirational new book about leadership and achieving success from the visionary multi-premiership winning Panthers coachIvan Cleary6h 1m$24 · $0.00
Leads MachineFrancis Rodino6h 30m$27 · $0.00
CAPITAL (Complete 3 Volume Edition)Karl Marx111h 13m$2 · $0.00
BuildTony Fadell11h 5m$8 · $0.00
The Joys Of CompoundingGautam Baid17h 34m$18 · $0.00
The Entrepreneur Roller CoasterDarren Hardy7h 8m$17
The Law of Success in Sixteen LessonsNapoleon Hill1h 31m$2 · $0.00
Poor Charlie’s AlmanackGrover Gardener, Charles T. Munger13h 9m$18 · $0.00
The Ambuja StoryNarotam Sekhsaria13h 59m$33 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m$16 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m5.0 (1)$20 · $0.00
Bruno GröningWivvica21m$10 · $0.00
Vax FactsPaul Thomas MD, Deedee Hoover10h 26m$25
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m5.0 (1)$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m$6 · $0.00
The Lost VoiceGreta Morgan8h 30m$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m$33 · $0.00
Dr. Susan Love’s Breast Book, 5th EditionSusan M. Love MD19h 37m$32
Eat It!Jordan Syatt, Michael Vacanti4h 40m$20 · $0.00
Sun & SsukgatMichelle Jungmin Bang6h 28m$24 · $0.00
Choosing To StayMo Haque4h 13m$16 · $0.00
Consent Laid BareChanel Contos7h 11m$24 · $0.00
Fit God's WayKim Dolan Leto7h$17
How to Make Disease DisappearRangan Chatterjee5h 26m$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m5.0 (1)$26 · $0.00
EarlySarah DiGregorio9h 47m$29 · $0.00
You may also like
How to RelaxThich Nhat Hanh1h 16m$15 · $0.00
How To Stop Worrying And Start LivingDale Carnegie13h 17m$1 · $0.00
When the Heart WaitsSue Monk Kidd6h 56m$24 · $0.00
Success AffirmationsJack Canfield4h 42m$20
It's Not Just About the RibbonsJane Savoie6h 58m$20 · $0.00
How to Live on 24 Hours a DayArnold Bennett1h 33m$12 · $0.00
21 Days to a Less Anxious YouAnna Ferguson9h 41m$29 · $0.00
HOW TO STOP WORRYING & START LIVINGDale Carnegie13h 6m$1 · $0.00
Unlocking Potential: Becoming the Best Version of YourselfMark Cosmo32m$10 · $0.00
The Achievement HabitBernard Roth7h 23m$24 · $0.00
The Courage to Teach, Tenth Anniversary EditionParker J. Palmer8h 34m$20
The SourceTara Swart, MD, PhD6h 42m$7 · $0.00
The Power of MotivationOmar Periu7h 51m$35
HappinessThich Nhat Hanh4h 13m$17 · $0.00
Overcoming Weakness: How to Overcome a Weakness & Gain ConfidenceJohn Fletcher23m$8 · $0.00
Sales Anxiety CoachingZig Ziglar, Tom Hopkins, Chris Widener, Cara Lane, George Walther, Dan Johnston, Dr. Mort Orman, various authors15h$35
We Post Spotify Songs on Instagram Stories Because We Don't Know How to Talk About Our FeelingsRICE media12m$9 · $0.00
Achieve Harmony with Cosmic LawHenry Thomas Hamblin8h 41m$2 · $0.00
The Self-Care PrescriptionRobyn L. Gobin PhD4h 52m$15
Nuggets of the New ThoughtWilliam Walker4h 16m$3.50 · $0.00