1Chapter 1: Introduction to Wilderness First Aid
12Chapter 12: Guide to Dehydration and Water Treatment
2Chapter 2: Understanding the Basics of Wilderness Medicine
13Chapter 13: Dealing with Poisonous Plants and Wildlife
3Chapter 3: Building Your Wilderness First Aid Kit
14Chapter 14: Addressing Bites and Stings: Insects, Spiders, and Snakes
4Chapter 4: Assessing Situations: The First Steps in Emergencies
15Chapter 15: Altitude Sickness: Prevention and Care
5Chapter 5: Primary Survey: ABCs of First Aid (Airway, Breathing, Circulation)
16Chapter 16: Drowning and Water-Related Emergencies
6Chapter 6: Secondary Survey: Identifying Injuries and Conditions
17Chapter 17: Navigating Psychological and Emotional Challenges
7Chapter 7: Managing Fractures and Dislocations in the Wild
18Chapter 18: Improvised First Aid: Using Available Resources
8Chapter 8: Treating Bleeding and Open Wounds
19Chapter 19: Evacuation Strategies: When to Continue and When to Retreat
9Chapter 9: Handling Burns and Scalds Outdoors
20Chapter 20: Case Studies and Lessons Learned from Real-Life Incidents
10Chapter 10: Managing Hypothermia and Frostbite
21About the Author
11Chapter 11: Recognizing and Treating Heat Exhaustion and Heatstroke
