A burned out environmental analyst retreats to a rural forest valley after stress driven illness overtakes his body. Through walking, stillness, and learning to listen to his nervous system he relearns how safety feels and chooses a slower healthier way to live. When he returns to the city he carries the practices of the forest with him and rebuilds his life around cooperation with his body instead of urgency.
Healing
Psychological
Nature
Journey
Identity
Coming of Age
Grief
Audiobook details
Rating★★★★ (3.8) (24)
GenreOther
Length38 mins
Publish dateJan 14, 2026
LanguageEnglish
Table of contents
1Chapter 1
4Chapter 4
2Chapter 2
5Chapter 5
3Chapter 3
About the author
DANIEL BOWMAN
I am a writer who explores the quiet connections between everyday life, human nature, and personal growth. My work blends curiosity, clarity, and reflection, inviting readers to slow down and see meaning in simple things. Through both creative and nonfiction writing, I aim to inspire awareness, balance, and a more thoughtful way of living.View all audiobooks by DANIEL BOWMAN
