Audio only
Hygge: Healthy & Hygge Habits During the Holiday Season (The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled With Coziness and Happiness)
By Maxwell g, Paul MarquezNarrated by Maxwell gLength3h 9m
About this audiobook
The solution is to adopt the hygge lifestyle that encompasses the positivity and enjoyment that one can get from simple everyday things. By incorporating hygge into your life, you’ll discover how to put down the phone, pick up that mixing bowl, paint brush, or other dream you’ve been putting off and immerse yourself in the present with warmth and connection.
The goal of this book is simple: it will teach you a new perspective on life and how to embrace the idea of slowing down, appreciating the small things and seeing the beauty in everyday moments.
The following information regarding the hygge lifestyle:
What hygge is and how it originated
Home decorating techniques that you can use in conjunction with hygge ideals
How to enhance your relationships through hygge
Tips on how activities that will promote a greater sense of calm in your life
Why hygge is important for your mental health and clarity
And so much more!
Hygge is warm drinks, comfort food, cosy clothes, candles, blankets, conversation, bike rides & walks through the forest. Hygge can be tasted, seen, heard & felt – it affects all our senses. In short it’s about enjoying the simple pleasures in life.
With over 60 food & drink recipes and craft ideas along with tips to hygge your life, this book is the perfect introduction to the danish art of happiness.
Audiobook details
GenreSelf-Help
Length3 hrs 9 mins
Narrated byMaxwell g
FormatAudiobook
Publish dateOct 4, 2025
LanguageEnglish
Table of contents
1chapter
5chapter
2chapter
6chapter
3chapter
7chapter
4chapter
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