11. Chapter 1: The Mask We Wear
1111. Chapter 11: Ripples of Collective Stagnation
22. Chapter 2: The Roots of Silent Struggles
1213. Chapter 13: Facing What We Hide Inside
33. Chapter 3: Where Trust Breaks Down
1314. Chapter 14: The Path to Healing
44. Chapter 4: The Cost of Playing Safe
1415. Chapter 15: Awakening to Our Strength
55. Chapter 5: Shadows of Self-Doubt
1516. Chapter 16: Igniting Lasting Change
66. Chapter 6: Undercurrents at Work
1617. Glossary
77. Chapter 7: Betrayals in Close Bonds
1718. Bibliography
88. Chapter 8: The Stories We Carry
1819. Book Review Request
99. Chapter 9: The Sting of Hidden Anger
1920. Also Written by the Author
1010. Chapter 10: The Pull of Inertia
2021. About the Publisher
