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Atomic Habits: The Complete Audio Book Summary & Analysis
Atomic Habits: The Complete Audio Book Summary & Analysis

Atomic Habits: The Complete Audio Book Summary & Analysis

By Harry Cent
Length50m

About this book

Summary

What if the secret to success isn't massive action, but tiny daily improvements? Atomic Habits reveals how small changes—just 1% better each day—compound into life-changing results. Learn the four simple laws that will reshape your habits, identity, and future. Stop setting goals. Start building systems. Your breakthrough begins with one small habit.

Book information

Rating
★★★★★ (4.9) (7)
Genre
Self-Help, Psychology
Length
50 mins
Publish date
Jan 9, 2026
Language
English

About the Author

Table of Contents

1Opening Credits
8Chapter Six: The First Law - Make It Obvious
2Introduction: The Power of Being One Percent Better
9Chapter Seven: The Second Law - Make It Attractive
3Chapter One: A Life-Changing Accident
10Chapter Eight: The Third Law - Make It Easy
4Chapter Two: The Discovery of Atomic Habits
11Chapter Nine: The Fourth Law - Make It Satisfying
5Chapter Three: Why Tiny Changes Make a Big Difference
12Chapter Ten: Advanced Tactics - Going from Good to Great
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