Length41m
About this audiobook
What if the life you want isn't about massive change — it's about getting 1% better, every single day? James Clear's Atomic Habits sold over 20 million copies because it cracked the code on how habits actually work — not through willpower, but through systems. Here are the 5 biggest lessons from the book, and how to actually use them.
Audiobook details
GenreSelf-Help
Length41 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 16, 2018
LanguageEnglish
Table of contents
1Introduction
7Chapter 5: Advanced Tactics — Habit Stacking, Environment Design, and the Power of Never Missing Twice
2Foreword: A Book That Changes How You See Change
8Chapter 6: The Goldilocks Rule — How to Stay Engaged for Years
3Chapter 1: The Surprising Power of Atomic Habits
9Chapter 7: The Dark Side of Habits and the Importance of Continuous Reflection
4Chapter 2: How Your Habits Shape Your Identity — And Vice Versa
10Key Takeaways — The Eight Principles of Atomic Habits
5Chapter 3: The Science of How Habits Work — The Four-Stage Loop
11Final Words from MindShelf
Show all chaptersShow less
6Chapter 4: The Four Laws in Practice
Truth Without ApologyAcharya Prashant6h 41m$18 · $0.00
Why Not Me? A Feeling of Millions (Hinglish)Unknown Author4h 8m$20 · $0.00
Take Your Mark, LEAD!Kelly Parker Palace6h 13m$17
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m$26 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m$25
The Best of Les Brown Audio CollectionLes Brown8h 12m$65
Swayam Ki AwaazPrem Rawat8h 34m$26 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
Finding Your VoiceMannette Morgan8h 10m$20
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
Finding MeViola Davis9h 15m5 (2)$29 · $0.00
AretéBrian Johnson19h 57m$35
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m5 (1)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Ghetto BastardK’wan7h 37m$20
You may also like
As a Man ThinkethJames Allen53m$4 · $0.00
Works Well with OthersRoss McCammon4h 12m$17 · $0.00
A Rational Guide to a Good LifeAdam Godwod4h 34m$6 · $0.00
I Am SvadhyayaWalter Berger10m$2 · $0.00
6 Most Important Principles to Six Pack AbsJohn Fletcher40m$4 · $0.00
The Honest EnneagramSarajane Case6h 35m$17
Miserably Successful No MoreDebjani Mukherjee Biswas2h 46m$20
Motivation to Succeed!Made for Success11h 32m$20
I Am AsteyaWalter Berger10m$2 · $0.00
Keeping Fit (Unabridged)Orison Swett Marden7h 52m$2 · $0.00
Stop Overthinking in a 24/7 WorldRoger Bergersen7h 49m$12 · $0.00
The Power of LoveHenry Drummond9h 26m$2 · $0.00
As a Man Thinketh & Out from the HeartJames Allen1h 45m$2 · $0.00
Feeling GoodDavid D. Burns13h 21m$8 · $0.00
The Big ThingPhyllis Korkki7h 42m$26 · $0.00
LET THEM - THE ACE PRINCIPLEJ. C. Lesko3h 2m$15 · $0.00
Becoming slim through hypnosisMichael Bauer52m$35 · $0.00
Increase Your Motivation: Build Inner Strength With Binaural BeatsDavid Korkin1h 31m$12
Be and stay healthy - Subliminal-HypnosisMichael Bauer1h$35 · $0.00
The Official Guide to SuccessTom Hopkins4h 28m$80