61.2 Health as life-capacity, not merely disease absence
10913.8 Exposure clustering and syndemic burden
71.3 Healing as completion, not merely intervention
11014.1 Repair as a central health function
81.4 Flourishing as a multi-level achievement
11114.2 Sleep and circadian restoration
91.5 The central claim of the white paper
11214.3 Nutrition and metabolic restoration
101.6 From root causes to life-enabling action
11314.4 Nature and ecological contact
112.1 The primary life-value question
11414.5 Relationship and belonging
122.5 The task of life-coherent health work
11514.6 Meaning and spiritual-existential repair
133.1 Life-coherence
11614.8 Therapy and care systems
143.2 Life-capacity
11714.9 Creativity and expression
153.3 The organism–niche relation
11814.10 Repair as the bridge to margins
163.4 Maturana as guardrail: structural coupling
11915.1 The central dynamic
173.5 Galtung as guardrail: violence as avoidable life-capacity disabling
12015.3 Biological margins
183.6 McMurtry as guardrail: life-value and civil commons
12115.4 Psychological margins
193.7 The guardrail questions
12215.5 Relational margins
203.7.5 Who benefits?
12315.6 Material margins
213.8 The life-master question
12415.7 Ecological margins
22Part II. The Two Bookends of Health and Healing
12515.8 Institutional margins
234.3 The cell danger response and the beginning of repair
12615.9 Healing as restoration of margins
244.4 Inflammation as necessary but incomplete
12716.2 Measurement violence
254.9 Salugenesis in the life-coherent framework
12816.3 Metric capture
265.3 Sense of coherence
12916.4 Implementation violence
275.4 Generalized resistance resources
13016.5 Commercial capture
285.5 Specific resistance resources
13116.6 Epistemic capture
295.6 The salutogenic affordance field
13216.7 Algorithmic capture
305.8 Salutogenesis in the life-coherent framework
13316.8 Cultural masking
316.1 Inner healing and outer health-generation
13416.9 Burden displacement
326.2 The organism–niche bridge
13516.10 Commons enclosure
336.3 Exposure, repair, and margins as the bridge mechanism
13616.11 Resilience-as-adaptation
346.4 Life-coherence as the integration of both bookends
13716.12 Capture diagnostics as safeguards
357.1 Cellular viability as the biological ground of health
13817.1 From analysis to transformation
367.2 Cell danger response
13917.2 Recognize
377.3 Mitochondrial function
14017.3 Rename
387.4 Redox balance
14117.4 Measure
397.5 Proteostasis
14217.5 Expose
407.6 Genomic and epigenetic regulation
14317.6 De-implement
417.7 Stem and progenitor function
14417.7 Restore commons
427.8 Immune resolution
14517.8 Redesign affordances
437.9 The healing-completion cycle
14617.9 Protect margins
447.10 Adequate substrates and safe context
14717.10 Coordinate
458.1 The body as a dynamic regulatory ecology
14818.2 Dignity
468.2 Neuroendocrine and HPA-axis regulation
14918.3 Equity and justice
478.3 Autonomic nervous system
15018.4 Solidarity
488.4 Immune system
15118.5 Sustainability
498.5 Metabolic regulation
15218.6 Precaution
508.6 Cardiovascular system
15318.7 Transparency
518.7 Microbiome
15418.8 Accountability
528.8 Respiratory system
15518.9 Love of life
538.9 Renal and fluid balance
15618.10 Humility
548.10 Neurocognitive systems
15718.11 Principles as safeguards against capture
558.11 Allostatic load and regulatory capacity
158Part VI. Applications, Measurement, and Research Agenda
568.12 Feedback loops across systems
15919.1 From framework to practice
578.13 Homeokinesis, complexity, and nonlinear thresholds
16019.2 Clinical medicine
589.2 Stress and threat appraisal
16119.3 Public health
599.3 Sense of coherence and meaning
16219.4 Mental health and trauma-informed care
609.4 Agency, control, and justice
16319.5 Chronic disease and multimorbidity
619.6 Health behaviors as situated adaptations
16419.6 Child and adolescent health
629.7 Social connection
16519.7 Aging and elder care
639.8 Care-seeking and trust
16619.8 Planetary health and One Health
649.10 Recovery and renewal capacity
16719.9 Governance and policy
6510.1 Health unfolds across time
16819.10 Technology and digital systems
6610.2 Preconception and parental health
16919.11 Application as life-coherent redesign
6710.3 Pregnancy
17020.2 Life-capacity indicators
6810.4 Infancy
17120.3 Exposure indicators
6910.5 Early childhood
17220.4 Repair indicators
7010.6 Middle childhood
17320.5 Affordance indicators
7110.7 Adolescence
17420.6 Commons indicators
7210.8 Young adulthood
17520.7 Margin indicators
7310.9 Midlife
17620.8 Capture indicators
7410.10 Older age
17720.9 A life-coherence dashboard
7510.11 Intergenerational and historical embedding
17821.2 Empirical validation of the framework
7610.12 Critical and sensitive periods
17921.5 Measuring salutogenic affordance fields
7711.2 Material and nutritional affordance
18021.7 Evaluating civil commons as health interventions
7811.3 Movement and embodiment
18121.8 Implementation and de-implementation research
7911.4 Sleep and restoration
18221.9 Digital and commercial determinants
8011.5 Care and support
18321.10 Methodological principles for life-coherent research
8111.6 Relational belonging
18421.11 The research horizon
8211.7 Dignity and respect
18522.2 Reframing responsibility
8311.8 Temporal sovereignty
18622.7 From health systems to life systems
8411.9 Cognitive and meaning affordance
18722.8 The contribution of the life-coherent framework
8511.10 Ecological affordance
18822.9 Limitations and cautions
8611.11 Voice, agency, and participation
18922.10 The practical synthesis
8711.12 Repair and growth
19023.2 The practical imperative
8811.13 Sense of coherence as field-supported
19123.3 The ethical imperative
8911.14 The principle of ease
19223.4 The hopeful horizon
9012.1 The civilizational determinants of health
19323.5 Final synthesis
9112.2 Ecological systems
194Who benefits?
9212.3 Economy and work
195Diagnostic questions
9312.4 Food systems
196Learning
9412.5 Built environment and mobility
197C.4 Bodily Integrity
9512.6 Care and health systems
198C.6 Belonging
9612.7 Education and learning
199C.9 Meaning
9712.8 Social and cultural fabric
200C.12 Spiritual or Existential Expression
9812.9 Governance and law
201C.14 How the Domains Work Together
9912.10 Technology and digital world
202C.15 Life-Capacity Across Scales
10012.11 Global and geopolitical conditions
203C.16 Life-Capacity and the Life-Coherence Test
10112.12 Civil commons as life-support systems
204Back Cover Synopsis
10213.1 Exposures as life-capacity pressures
205References and Further Reading
10313.2 Physical exposures
206Galtung, J. (1990). Cultural violence. Journal of Peace Research, 27(3), 291–305.
