Audio only
The 30-Day Alzheimer's Solution
The Definitive Food and Lifestyle Guide to Preventing Cognitive DeclineBy Dean Sherzai, Ayesha SherzaiNarrated by Erin BennettLength3h 44m
About this audiobook
The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain.
Dean and Ayesha have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. The results of a rigorous nutrition program on the lives of their patients has been astounding. It starts by implementing the "Neuro Nine" foods into your diet every single day. In just thirty days, and with the help of the 75+ easy to make and delicious meals you'll find in this book, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.
In The 30-Day Alzheimer's Solution, Dean and Ayesha offer an action-oriented cookbook for preventing disease and propelling results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.
Supplemental
enhancement PDF accompanies the audiobook.
Audiobook details
Rating★★★★ 4.1 (1.3K)
Includes Goodreads, Amazon, LibraryThing
GenreHealth and Wellness, Other
Length3 hrs 44 mins
Narrated byErin Bennett
FormatAudiobook
Publish dateMar 23, 2021
LanguageEnglish
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