The Life-Changing Power of Gratitude
7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude JournalBy Marc Reklau
Length1h 23m
About this audiobook
What if there was a simple habit that could make you happier, healthier, and wealthier—starting today? Imagine becoming a magnet for opportunities, money, and the right people… without changing anything but your mindset.
In The Life-Changing Power of Gratitude, international bestselling author Marc Reklau reveals the scientifically proven practice that can transform every area of your life in just a few minutes a day.
Gratitude boosts your confidence, improves your relationships, reduces stress and anxiety, enhances sleep, and rewires your brain to notice more of the good—creating a powerful cycle of positive results. Inside, you’ll learn easy and practical gratitude exercises that anyone can do, even on the toughest days. No fluff. No complexity. Just small shifts that lead to massive changes. If you want to feel better, attract better, and live better—this book is your roadmap. Happiness isn’t luck. It’s gratitude. And it starts with you.
Audiobook details
Rating★★★★ 4.1 (929)
Includes Amazon, Goodreads
GenreSelf-Help, Spirituality and Religion
Length1 hr 23 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMay 6, 2019
LanguageEnglish
Table of contents
1Introduction
21. The Power of Gratitude
32. Let’s get started
43. The Impact of Gratitude on Your Social Relationships
54. The Effect of Gratitude on Your Mind
Mostrar todos os capítulosVer menos
65. The Attitude of Gratitude and Your Body
76. Is it all good, even the bad stuff?
87. It’s all good, even the bad stuff!
98. Things you can be Grateful For
109. Write in your journal
1110. Write a Thank-You Letter
1211. Gratitude sharpens your Focus
1312. BONUS: The Power of Forgiveness
1413. What now?
Series
More from Marc Reklau
Words of WisdomMarc Reklau2h 46m4.4 (37)$4.99
How to Thrive Without Self-Discipline Marc Reklau2h 53m5.0 (2) Only with Ultra
How to Become a People MagnetMarc Reklau2h 27m4.0 (3.5K) Only with Ultra
You can become rich, too Marc Reklau3h 50m Only with Ultra
The Productivity RevolutionMarc Reklau2h 31m4.2 (886) Only with Ultra
Why me? Why now? Why here?Marc Reklau2h 42m4.0 (13) Only with Ultra
The Happy MinimalistMarc Reklau2h 44m3.9 (211)$4.99
LOVE YOURSELF FIRST!Marc Reklau3h 33m4.4 (4.8K)$9.99
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Truth Without ApologyAcharya Prashant6h 41m4.8 (2.2K)$18 · $0.00
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m4.8 (2.1K)$26 · $0.00
The StepsSylvester Stallone9h 4m4.8 (635)$29 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
The Way of RoninTu Lam12h 9m4.9 (1.3K)$29 · $0.00
Proud Police WifeRebecca Lynn4h 52m4.8 (14K)$10 · $0.00
I Hear His Whisper 365 Daily Devotions (Gift Edition)Brian Simmons, Gretchen Rodriguez9h 23m4.8 (2K)$10 · $0.00
A Little God Time for Women Morning & Evening DevotionalBroadStreet Publishing Group LLC15h 15m4.9 (1.2K)$10 · $0.00
The Chosen Presents: A Blended Harmony of the GospelsSteve Laube, Amanda Jenkins, Dallas Jenkins7h 8m4.9 (823)$10 · $0.00
Prayers from the Throne RoomBrian Simmons8h 55m4.9 (256)$10 · $0.00
31 Decrees of Blessing for Your LifePatricia King2h 38m4.8 (1.4K)$10 · $0.00
Loved BabySarah Philpott4h 51m4.8 (1.4K)$10 · $0.00
The QuranAllah23h 7m4.7 (136.1K)$1 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$1.99 · $0.00
Steps to ChristEllen G. White3h 12m4.7 (13.8K)$2 · $0.00
The Doctrine and Selected CovenantsJoseph Smith13h 53m4.7 (10.4K)$1.99 · $0.00
Sinners in the Hands of an Angry God & Other Sermons (Annotated)Jonathan Edwards7h 51m4.7 (1.5K)$2 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Behind the BadgeAdam Davis10h 18m4.7 (2.7K)$10 · $0.00
The New Human Revolution, vol. 1Daisaku Ikeda7h 46m4.7 (669)$12 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
Praying GraceDavid A. Holland3h 2m4.7 (658)$10 · $0.00
You may also like
Stay Sane in an Insane WorldGreg Harden5h 40m4.4 (1.8K)$20
Bad Childhood---Good LifeDr. Laura Schlessinger3h 5m4.3 (1.5K)$18 · $0.00
The Story of YouIan Morgan Cron6h 30m4.1 (2.2K)$24 · $0.00
Freedom to FailShabnam Aggarwal5h 2m4.1 (258)$16 · $0.00
Fail Until You Don'tBobby Bones5h 20m4.1 (5.9K)$24 · $0.00
SilenceThich Nhat Hanh3h 20m4.4 (11.7K)$18 · $0.00
Grit & GraceTim McGraw7h 20m3.9 (1.7K)$24 · $0.00
The SoloistSteve Lopez6h 42m4.0 (11.5K)$14
The Rare Jewel of Christian ContentmentJeremiah Burroughs8h 25m4.5 (7.5K)$20
Life in JeneralJen Robin5h 40m4.0 (293)$24 · $0.00
The HummingbirdStephen P. Kiernan11h 1m4.2 (4.5K)$29 · $0.00
Dry, but not curedRichard Müller4h 19m3.9 (11)$12
GABOR MATÉArthur Payne1h 53m$7.50 · $0.00
New Beginnings Live After the PainSara Melo3h 15m$1.80 · $0.00
What Matters in LifeIchak K. Adizes PhD4h 17m4.1 (11)$15 · $0.00
The Stress AnswerDr. Frank Lawlis10h 30m3.7 (95)$22
The Invisible Code of LoveSara Melo2h 46m$1.80 · $0.00
The Soul’s HoleKelly Baker Proehl3h 21m$20
Shattered by CodeineMia R. Wellington4h 10m$4.10 · $0.00
Forget the Mistake, Remember the Lesson: How to Bounce Back from Your MistakesTina Brown27m$8