Safe, Seen and Strong
Breaking free, Standing Tall and Parenting on Your TermsBy Jacobus Clement
Length4h 4m
About this audiobook
You escaped the abuse — but the pain didn’t end there.
If you're raising children with someone who once controlled, manipulated, or hurt you, you're not alone. What comes after the relationship can be just as confusing, draining, and dangerous — especially when the legal system fails to understand what you’ve been through.
This book is your lifeline.
Written for mothers navigating post-separation abuse, Safe, Seen, and Strong offers a powerful mix of emotional validation, legal insight, and practical strategies. You'll learn to:
Recognize the signs of ongoing abuse masked as “co-parenting”
Set boundaries that protect you and your child
Navigate court systems without losing your voice
Heal your nervous system and reclaim your power
Stop second-guessing yourself and start trusting your truth
Whether you're facing narcissistic manipulation, smear campaigns, or legal gaslighting — this book gives you the clarity and strength to fight back without falling apart.
Audiobook details
GenreSelf-Help, Education and Learning
Length4 hrs 4 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJul 26, 2025
LanguageEnglish
Table of contents
1Introduction
2Preface — Why This Book Exists
3How to Use This Book
4Disclaimers and Scope
5Part One—Restoring Safety and Emotional Health
Mostrar todos os capítulosVer menos
6Chapter 1—Understanding Abuse and Its Hidden Legacies
7Chapter 2. Trauma’s Impact on Parents and Children.
8Chapter 3—Safety Planning 360 Degrees
9Chapter 4—Reclaiming Regulation and Self-Care
10Chapter 5 – Helping Children Heal
11Part II – Transforming the Parenting Relationship
12Chapter 6 – Parenting Models on a Continuum of Safety
13Chapter 7 – Selecting & Negotiating Your Parenting Model
14Chapter 8 – Communication & Documentation Tools
15Chapter 9 – Boundary-Setting & Trigger Management
16Chapter 10 – Domestic Violence & Custody Law 101
17Chapter 11 – Protective Orders & Enforcement
18Chapter 12 – Drafting safety-focused parenting plans
19Chapter 13 – Parallel Parenting Agreements & Templates
20Chapter 14 – Litigation strategy & evidence gathering
21Chapter 15 – Crossing borders: international & interstate issues
22Chapter 16 – Long-term coparenting trajectories
23Chapter 17 – Managing transitions: school, relocation & remarriage
24Chapter 18 – Building your support ecosystem
25Chapter 19 – Survivor stories & practitioner voices
26Back matter
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